Thanks @3Tulsi, much appreciated.
@uial That’s an important point - I was a little confused about whether to count the workout ones as Physical and then decided not to! But you make a good point…
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Remember that the automated upper body, legs and the extreme muscle growth compress testosterone and HGH into the muscles, so if you listen a lot, make sure to “restock” on test and HGH using the test boost and HGH audio, otherwise it will cause problems.
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Then… Which ones DO count as physical? Grow Taller? What you said applies to what I said about HGH, but it didn’t cross my mind to apply it there.
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True… You also shouldn’t listen to Testosterone and HGH too much. Too much Testosterone isn’t good for a lot of reasons, and too much HGH can make certain random parts of your body grow weird, like your face structure.
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I’m not sure exactly which fields are counted as permanent physical changes. It’s a bit unclear to me too. I think it may apply to fields like Grow Taller, Facial Symmetry, White Skin Genetic Change, Diabetes Treatment, Endocrine Rejuvenation and Anti Aging.
It seems hormone audios aren’t what @SammyG means based upon his earlier post. It may be something they intend to clarify further in the FAQ.
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I have heard of a couple people that when they listened to HGH too much, their face grew in oddly.
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It’s 5 total of fields that cause physical changes, but there’s a bit of a debate as to which ones cause physical changes. I think it’s fine to listen to all those if you want lol
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This is my playlist
-automated upper body workout 3x
-automated leg day 3x
-calves workout 3x
-cardio 3x
-stomach shrinking and toning 3x
-core strengthening 2x
-Testosteron boost 2x
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That looks perfect! Keep with it and update us with your results.
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I will
But I think these are to many fields but at the same time I think it’s good and then I think Bc it’s like Training I should “train“ everyday a other body part
Here’s my playlist : https://www.youtube.com/playlist?list=PLSy5So-K7laf6am1O12CvsbmFWms_ATaf
It’s up to you what too many fields are. Personally, I’d start with a small amount and build up to more fields. You could also consider doing 2 of each video instead of 3 if it feels like too ouch.
If you want to simplify the amount of workout fields, refer to my post in the other thread. It only contains 4 workout fields.
And you won’t need to workout a separate body part each day. The key to building muscle is to stimulate, and then rest. Without resting your body you will not build more muscle.
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Maybe you leveled-out the HGH with something else?
That looks good!! Don’t forget to add the post-workout field
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I do yours but do I should at the muscle recovery field?
Bc i listen them every day
And I would listen them 3/4 times in a row
Would the core strengthening give me a six pack or would be the stomach shrinking and toning better?
Thx for your help
What is the Post workout field?
This already in my playlist
Bc if I would use it my body would be probably overwhelmed
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whispers yes it would
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