I want to catabolize my muscles drastically, I will go on a water fast and eat very little and use a lot of fields which can help in catabolizing my muscles. I want to get rid of my overly tight uppermost body muscles which decrease my quality of life.
I really don’t see much hope for my neck
I am gonna malnourish my protein intake and be a complete couch potato. 24/7 doing nothing but lying down.
But that’s very hard because I have schoolwork and shit like that.
I will get x-rayed in some time and get help.
To get rid of tightness in muscles, decreasing muscle mass isnt a good idea…
Muscle massage
Utter muscle relaxation
Spinal rapper
Muscle recovery
Could be some energetic things causing tightness too…
You should do some yoga man
Do you stretch?
What have you tried? I ask so i can understand why you’re taking drastic measures
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Doing what you say sounds like a decrease in life quality to me too.
Two negatives don’t make a right
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