Photosynthesis, as @Atreides suggested, is a great audio. I’ve found that it significantly reduces cravings and helps maintain health during fasts.
Vitamin C on Patreon allows the body to produce vitamin C by itself. It can increase energy and reduce cravings, and only requires a few listens every one to two weeks.
In general, raising your energy levels might reduce cravings and maintain a healthy body. Here is a list of audios which might help maintain energy levels or a healthy body during a fast:
- For the Skeptics (engorges your body with bioenergy, which can be used where it is needed)
- Environmental Energy Accumulator
- Pranic Swirls
- The Chi Elixir
- The Flow of Jing
- Transmutation and Microcosmic
- Shen Yang
- Pranayama Training
- Endocrine System Rejuvenation
- The Sun Gazer
- Vitamin D Production
- AMPK: The Energy Enzyme
- Sirt 3 and 6 Activation (Patreon)
- Mitochondrial-targeted catalase
- Klotho Booster
- Senescent Cell Removal
- Automated Grounding
- The Schuman Resonance
These audios can work well together synergistically with fasting:
Self-Realisation series: