Increase yang

[Mucc]

Yang is the hot/warm energy in Chinese medicine. The opposite is yin, cold energy.

Low yang is reflected with cold palms and feet, easily tired, low awareness and so on.

What fields will you use to increase yang quickly? I am thinking sun gazer and black martin jing.

Any suggestions?

Thanks

[Rosechalice]

How to increase Yang energy?

Shen is a form of Yang energy: https://youtu.be/NiYTnWTCq-U Additional informationAlt Shen from the Ancient Arts album description: Shen is the more refined or ethereal energy in the body. Shen is our spirit and the realm of the heart. It is the connection to our higher selves, and to our spirituality, however, we define that for ourselves. Technically Jing is yin type energy. But of course it works great with testosterone and co…

[shubhamthakur7890]

Mstate gold should help as well. Another thing that’ll help to increase heat is right nostril breathing, just close the left one and breathe through the right as right nostril is related to solar energies and left is related to lunar.
May i ask why do you want to increase yang ? Just curious

[Mucc]

So shen track from sapien is for yang. I will loop negentrophic shen now! Thanks!

Just checked the regular shen track, it does say she yang. It is right in my face but I keep missing it, until today. Looping shen yang for 30min now!! Thanks (and I don’t have to buy more tracks at this point, yes!)

[Mucc]

Thanks ! I will try mstate gold!

When my acupuncturist tried my join injuries, he said my joints had a lot of cold and dampness. It is a sign of low yang. My room has limited sunshine, and my palms and feet are always feeling cold if I don’t move.

He said these are signs of low yang , low blood and bad blood circulation. So he recommended to the exercise more but with my injuries at elbow, knee and ankle, I can only speed at most.

Hence I am seeking music therapy to increase yang! Thanks