Ah forgot to add…
Metabolic Homeostasis and Insulin sensitivity is the point of working out to stimulate mostly Type 2x muscle
https://forum.enlightenedstates.com/t/type-2x-muscle-fat-burn-field-request/8646?u=angelgome
So needless to say, I’m excited to see what happens when I workout like this again and use this in my stack everyday.