Integrate rage

over the course of the last 4 or 5 years i’ve been listening many male-related fields, which i believe it caused many anger issues and increased my blood pressure.

right now i am feeling some pain my heart area.

is there any way to integrate this rage/anger without having to stop the fields i use for male related stuff? (hormones/testosterone/etc)

i’m already using anger field, become more patient & mandelbrot symphony heart audio.

is there anything else i can stack to that?

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brain regen/project mental health

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mindfulness and ego dissolution

mindfulness: will calm you down in anger situation you will more reflect on your thought before going on anger on someone

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Not rage related per se but I suggest you using heart healing fields. The latest one on patreon or the ones available on YouTube ( Heart inflammation and healing and heart regeneration) they will not only physically heal but also “refresh” the heart area from negativity, heavy emotions etc

Feel well soon!

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A good way to integrate anger for me is working out or sparring

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Emotional Mastering Protocol ,
mindfulness and project mental health

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Circulatory Engineer (Patreon)

Emotional Release

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I’ve just downloaded it a couple of hours ago thanks to the advice above!

I dunno how but it makes my heart feel warm and now there’s less tension there.

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