Im curious about peoples experience with detox symptoms when running stacks like this. Im running a self love stack and I almost fell asleep at work today, I was overcome with a wave of extreme tirednessā¦ (is this normal? I have not seen other people describing symptoms like thisā¦)
And despite my day being pretty good (its friday and I got off early) I was extremely angry and emotional. (This seems more common)
Sometimes I hardly go through the day. Once I passed my day at office nodding and drinking coffee and shifted everything to next day telling everyone I am busy in some urgent work while I did nothing and just sat and stared at my laptop.
Sometimes I just want to sleep all day.
It depends but mostly it is quite tiring. My mood had been quite bad and angry at certain people in the start but now my mood is stable and I can pass many tough emotional situations quite well.
Okay good to know im not the only one. I did expect being āemotionally chargedā but the tiredness was quite surprising.
Well at least Im reaping good results, so its all worth it
Yup very normal at first, and a ton of nightmares
My personal experience:
Every process where you are healing what was previously fragmented (trauma) or bringing it to the surface (from unconscious to conscious) will go hand in hand with the release of this negativity. Mostly this release happens through negative emotions, since what is released is usually the negative emotional energy that was attached to old negative beliefs and patterns.
This is logical to me as you cannot rise higher unless you release all that previously stored negativity that was keeping you down.
This is a multifaceted release process with different negative emotions describing different negative things that are released.
For example, anger can happen because you realize that you have lived a lie and was telling lies to yourself just to stay comfortable or in denial. When you come clean with yourself (which you have to do in order to feel complete and whole again), then all these lies to oneself also are becoming consciously clear now and which can trigger anger and resentment towards yourself and the world around you ā because you have simply lived a lie. Now with you coming clean with yourself, it is natural to feel some anger about how you were so foolish and how you didnāt love yourself enough and allowed yourself to live this lie in the first place.
So all those negative emotions usually represent all the frustration about why and how you did not loved yourself in the past.
The ādetoxā and release of negativity is stronger in beginning but becomes less over time.
I am in the process of ābecoming wholeā and āvibrationally ascendingā myself on a daily basis. As you can tell from my posts sometimes, there are days where I vent a lot ā these are days when I have strong release symptoms. But as @Beast mentioned, it is all worth it, because every time when the process is finished, you emerge at a higher and new permanent baseline.
It is literally the process of āLeveling Upā and āAscendingā.
It is also called āburning off karmaā, because you are "burning the negativity off of you and as we know āburning = unpleasantā.
The tiring aspect mostly happens when your new state of being is being followed up by its physical manifestation. For example:
You release a trauma ā your Subconscious Mind now has new beliefs about something ā your Subconscious Mind begins to readjust the wiring in your physical brain according to these new beliefs ā physical rewiring requires energy and can be tiring
Becoming whole and complete (i.e. loving yourself more), also means that that which was previously fragmented and operated by its own respective negative energy packages, now when being combined again, has to release that energy again.
It is a very similar process as in nuclear physics: 2 separated nuclear cores that fusion together, release their excessive energy, because they donāt need that much energy in order to be whole together:
Here are other examples:
Thanks for the indepth answer 
I have started to become mentally tired a lot lately. I have noticed sometimes when I am working in office and listening to the stack on earbuds, I feel like an earthquake is coming. Sometimes I feel like I am sitting and suddenly my head moves like there is a tremor or shake in the body. Could it be due to listening to many fields ?
Apart from the self love stack I am listening to 3 other audios (plasma flaunt, alchemical revision of wealth, advanced healing )
Could be.
Anything trauma release or vibration increase means heavy processing of stuff for the mind and the energy body.
If you add Plasma Flaunt and Advanced Healing on top of it, which require extra physical building blocks (i.e. nutrient dense food and supplements), then you are working your system on all three level (mind, energy body, physical body) all at the same time and from different angles. Which can be very tacing energy wise.
Therefore, I recommend:
I start with the self love stack in the morning and finish by afternoon with small breaks in between. At night I listen to the other 3 audios, I will add the following stack in later afternoon / evening:
Hello, can I listen to 2 stages at the same time in a week to speed up the process? stage 1 at night and stage 2 in the morning for example
Yes, you can, ifā¦
thanks Iāll try it
I was still feeling very tired and drained. I was listening to the ultimate stack (although not complete since I do not have all the audios) and last week I shifted to sapien paid stack (there is one / two audio missing here and there in some stages) and now its bearable. I am also taking breaks after every 2-3 audios.
I still feel tired but I have increased my sleep time.
I am also listening to the above stack of jing, chiā¦ for maintaining energy levels and I am quite good now.
Hi, thank you so much
Wow, this is really a crazy journey. At first I thought, oh, I donāt need that. But it didnāt let me go and then I thought - ok, I see this as my personal challenge and got started. Iām currently at the end of stage 2 - I was really a bit afraid of this phase at first. But now itās not quite as exhausting anymore. Crazy enough, I intuitively created my playlist in a similar way a few weeks ago. However, I tried to squeeze all 5 levels into one day (of course with much less content). So the trauma tracks were really upsetting. Thanks for all the work you put into this project. I really appreciate your detailed description and the selection of the playlist and I can already see how helpful it is. So thank you very much! I canāt wait to get to Stage 5. :) And Iām curious when I repeat the steps to see what itāll be like next time.
Jaaj, Iāll start on that journey too. To be precise, Iāll continue it this way
Iāve read only a couple of posts by you but they gave me a lot of insight, thank you, youāre really kind to be sharing all of that!
