JAAJ's Daily Self Love Stack 2024 🤍

@JAAJ I am planning that once I am finished with the stack I will continue to avoid all sorts of negative influences like news and movies etc. But sometimes there is a situation where you cannot avoid it or something negative / trauma happens to you. So in that case instead of going for full 10 cycles of the stack or even one full cycle which will take 5 weeks, maybe i can have a mini cycle like 2 days for each stage and in 10 days I can reach back to the point where I finished the 10 full cycles. I can also do this method once every 3 or 4 months to root out any unknown or noticeable negative effects to myself.

another option could be to use the energy / aura clearing immediately after the event / trauma / exposure to clear any absorption followed by increase in self love audio.

what do you think would be suitable as a quick fix?

Can anyone help me find “Clear all negative energy and entity removal” pls? I checked odysee, couldn’t find it

and what about specific person

This meme started to make so much sense again lately
it lives in my mind now lol

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@JAAJ what should you do if you feel overwhelmed by the fields? Lets say you do listen in stages but at like stage 3 you begin to feel like it’s way too much for you, should you pause and take a break, at the expense of losing out on the schedule that the stages give? Also for example listening to the flower of life, is it okay to listen to maybe half of it instead of fully? And would it hinder results if you listened to something 2x instead of 3x for example?

It is a Patreon field

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Play shorter loops and use less fields if you feel energetically overwhelmed.

However, if you feel like you are just going through an ascension detox, then keep going! It means the fields are working and helping you to release stuff that is holding you back.

You have to look into yourself and ask yourself whether you are really energerically overwhelmed or whether your ego just tries to keep you in your old state.

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Just dropping by to thank JAAJ for all his efforts and leave a few comments. I’m on a new and pretty challenging project right now, so I don’t have time for the forum yet but maybe in the future.

I already tried the older versions of JAAJ’s stacks. Now I’m on the latest version alongside some other daily fields.

I’m using the Sapien Medicine paid version, except for 1-2 fields I didn’t buy (e.g., Mandelbrot).

I felt the urge to use this stack when the aforementioned project has begun. It’s basically a “job” in my professional field but with a “population” I don’t know much about (except for the theoretical blah blah). Needless to say, so many doubts in my mind, a feeling of incompetence, an impression of stepping inside something I shouldn’t because not skilled enough, etc. But I did not have any other choice, so to speak. So it keeps going :s

I have to collaborate with a person who has hurt me several times throughout the years. I sometimes like to think about myself as someone who’s able to detect BS… but… let’s be realistic and say: No, I still have so much to learn about manipulative behavior.

The thing is, we were doing “pretty fine” with that person for the last couple of years. Until recently where we finally both spat out what was on our chest towards each other.

My usual reaction would have been to flee. Meaning: abandon the project and walk away, considering I’m not even getting paid for this, at least for now. I don’t care either about the “prestige” or “social reward” part of it, to be fully honest.

However, I decided to stay this time. Decided to keep working with that prick (excuse my French) and “appreciate” his professional sides, which are undeniable. Sticking with the bigger picture, so to speak. The “flee strategy” can be salvational sometimes but I felt like this time, I owe a full commitment to some other people involved in this project. And maybe it has something to do with maturity too lol.

So as I keep using JAAJ’s stack, it makes me feel much more at ease with some tasks towards which I was initially reluctant and not so self-confident. Plus, and very veeeeery unexpectedly, Mr. Prick was almost apologetic during our last session. I could see he was kind of trying to apologize or something lol (which is really exceptional for him). He even thanked me for my “good work” loool.

All in all, even if it’s not always the case and even if sometimes one should indeed walk away… There are times during which enough self-love is like a protective balloon that keeps the crap outside. The ultimate armor that can allow you to collaborate with pricks with minimum to no damage.

Also adding that it’s worth using these stacks even for the fun of it, like a weekly game. So once again, thank you JAAJ and also Dreamweaver of course.

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Hi there @Bronyraur!

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Thank you, Captain. Thank you, @JAAJ.
Listened to the stack for like 2 months 4 months ago and many many things changed about me. I still feel good. Thank you.

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Can I listen to my main stack after listening to a stage?

Yes, but don’t overwhelm yourself.

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Thx for the response, I appreciate your contribution :heart:

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If you think these do not apply to you, loop Ego Dissolution and think again.

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This is December 9 Version Of Me writing this introduction paragraph. Anyways here is my (hopefully) long term journey of the infamous JAAJ self-love stack. I followed the stack around 80% accurately and adjusted it for my own needs. Furthermore I skipped the enablement stage as I have had a stack I always listen to in the morning that accomplishes something similar and have been listening to it for years. So my process was that I repeated Stages 2-5 and my exact schedule was basically

Week 1: Trauma Stage

Week 2: Forgiveness Stage

Week 3: Self-Love Stage

Week 4: Become Love Stage

Month 1 (November 2025)

During this month I just purely listened to the stack with little to zero active work. I did not label weeks, because I started writing this review on December 8 2025 (hello from past ME).

(I wonder how my future self looks like with an upgraded level of self love) - Dec 8 2025 Version Of Me

  • I have started treating my body better. I have started to drink ONLY water and even tracking it and making sure to charge it.
  • I have noticed the way I dressed has slightly changed. To put it bluntly, I have started to dress less revealing. It is like I have more respect for my body. Furthermore I also do not crave as much external validation as well.
  • I am noticing that I really do crave less external validation. I am a 22 year old male, and I feel like at my age, lots of guys chase things that they think will make girls like them including me. However, during dance class which happens to have lots of females, I notice that I am seeking less validation as in I do not really look for positive attention as much and even when it does come, I care less. Before I would actively search for positive attention and when it did come, I felt a dopamine rush…. sort of like a drug actually.
  • Because I crave less validation from people now, I notice the way I approach relationships + women has changed. Instead of chasing bloated things like buff body, masculine alpha male energy etc etc (I am sure we all have heard our fair share of these things) I have just decided I want to be the best version of myself however that looks like. Whether that is feminine or masculine, I believe I will be able to attract the best partner from that.
  • I am attracting more and more interactions/friendships with people of higher quality.
  • I am starting to detect more BS from people. As in…. when someone is being negative/abusive or just kind of low vibrational… I am more aware of it now. I am also less tolerant of it.
  • During the Become Love Stage, I received an awesome compliment today! I was walking out the library when all of a sudden a guy walked in front of me and looked at me and said “dude, you look super handsome!”. I said thank you and smiled. I appreciated the compliment a lot.
  • I have started working out pretty seriously. Before I would workout but never take it seriously because honestly I would workout for a buff body to get girls but for some reason there was a weird contradiction in my mind where I thought working this hard to get validation from other people was stupid. However I have realized that working out and having a buff body would increase my confidence/self image which has made me take it more seriously. So I am working out from a place of self-love. I also realize that a buff body is not needed at all for high confidence/healthy self image… but it is something I find cool and would enjoy having haha. I also realize that a buff body is completely unnecessary for a relationship as well. Of course it is probably nice but at the end of the day… if a girl is ONLY willing to date me on the condition I have a buff body… that is not a relationship I would like. I want something more authentic and loving. Vice versa for girls as well… if a guy is ONLY willing to date a girl on the condition she has big boobs or a big butt… I also believe that guy is not worth dating.

Real World Physical Benefits After Month 1

  • My fashion style has changed to one that respects my body more.
  • I have taken better care of my body/improved my health
  • I was able to gain a lot more direction. Before lots of my career goals/direction goals was basically just powered by validation seeking even though I was not aware of it at the time. When my self loved increased and I began not needing as much validation… I start to do more things that I really want to do instead of doing things to impress other people that barely care about your wellbeing anyways.
  • I have dropped certain people from my life and am less tolerant of BS
  • I am attracting more interactions with higher quality people
  • My body is more muscular as I have started working out more seriously.
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Month 2 (Dec 2025)

I adjusted the stacks to 2 hours long as I felt the full complete ultimate solution is quite overwhelming. It still has the core fields so it should be more effective. I have started doing active work every session during this month.

Week 1 (Trauma)

  • I am realizing how much trauma I have that I was completely unaware of or rather I have just completely forgotten about it. I notice mini traumas releasing throughout the week. One trauma was when my mom forced me to cut my hair which led to a horrible haircut to which I had a pretty adverse reaction to as a teen.
  • I have started regaining more and more power over myself. I am beginning to realize more and more that I am the creator of my reality.
  • I have stopped beating myself up. Before when I would sometimes end early on a no fap streak… I would go into self-abuse mode… but now is not the same. Instead I am proud I made progress and celebrate it. I feel like this will result in big long-term gains.
  • I have started takings things step by step and celebrating each small win. Before I would try and do the monster workout or monster study session…. but truthfully… this was very unsustainable. Maybe I would do it for 1 day and then stop because I just am not there yet… which is completely ok. It is better than ok. So instead I have committed to slowly getting there which feels much better and I actually notice I am making more progress this way. In the end I am tracking progress over excellence.
  • I have started to listen to more of what I want. Before… other people’s judgements/opinions would cloud my view and most of the time that usually does not end up well. In fact at the moment I am currently taking ZERO of the suggestions my family gives me. Maybe the future me will think I am being hard-headed but truthfully… my family has a Chinese background and the stereotype where the parents want their kids to be doctors/investment bankers/lawyers is quite true. I have seen this philosophy been taught to my older sisters and the results are just that…. a career that looks “successful” on the outside because they work at a prestigious company or have a fancy job title and make a lot of money…. but they do not enjoy their jobs and hyper-identify with their jobs so they do not have much else in their life. They also do not seem to be healthy or happy….and I have decided I want something better. I am not my mom’s trophy… I am an individual being with free will who deserves to create the dream life they want.
  • I am becoming more mindful and grateful. I am starting to realize the little acts of love giving to me throughout my life and honestly cherishing them much more to the point that I am on the verge of tears. For example… during my study abroad in Hong Kong… one time I dropped something and my Italian friend picked it up and walked me back all the way to my room and dropped it on my desk for me. For some reason I recall this and remember being so grateful to him and this little act of kindness and still am. I also remember my French friend who introduced me to his amazing friends and I remember a specific instance where I was eating at the cafeteria and I see them all waving at me… I also remember being so grateful for this sort of love and also being on the verge of tears. I am so grateful for my French friend along with his friends.
  • My self-image is rising rapidly. Furthermore I have started to cut out stuff that makes my self-image go down such as Social media, consuming negative content etc or just being a low person. Think about it… every time you engage in a low behaviour/activity… your subconscious is registering the fact that “I am a person who engages in low behaviour X” which is not good. However do not beat yourself up if you relate/ are reading this. As long as you are trying your best to make progress your subconscious will register the fact that “Yes I am a person who engages in low behaviour X…. but I am improving everyday and trying my best to improve and I am an amazing person for trying”
  • I am less lustful. I will not even sugarcoat it… before when I would sometimes fantasize… I would dream about just sleeping with girls but recently my fantasies seem to be more loving. In the sense that my fantasies have less sleeping/lustful stuff and more love-based healthy relationship type stuff in them. Of course there is still lust but there is less.
  • I have started to charge my food more and more and eat healthier and healthier.
  • I have been doing more nature walks… and you know what… today was the first time in YEARS where I went out to our beautiful back garden (I still live at home because I am not graduated from college yet btw) and playing in the nature. I have not done something like that since I was a child. I am so grateful for nature.
  • When I sleep I always fantasize during the period I am in bed but not fully asleep yet. However I realized just how abundant I am to the point where I thought to myself “Why do I even fantasize… I have so much abundance I feel like I am already living my dream life/have everything” So I just began appreciating the things in my life before falling asleep.
  • When I do bad things… I punish/beat myself less.
  • I am trusting the process/universe more and more
  • I have realized I lived in an abusive household growing up. I never noticed this before but I guess I was just suppressing traumas. Although we were always financially abundant and lived in a safe + nice area… however as more traumas surface… I realize that our household was physically and mentally abusive and traumatizing growing up. Lmao 2 years ago I thought I was not traumatized but I guess that just goes to show I was deceiving myself. Probably an avoidance mechanism to keep me from going and working through these painful past events.
  • Also during a time in University where I was taking a gap year… I realized my parents were being abusive towards me at that time. At the time I just brushed it off because I thought it was normal… but looking back some of the things they said still give a slight jolt to me and was 100% unnecessary when I recall it. It seems like people are not even aware they are being abusive… maybe because they were treated that way growing up so they believe it is normal? I am not really sure.

Week 2 (Forgiveness) (10-20 Min Of Active work per session)

  • I forgive my past romantic partner that hurt me badly. While my forgiveness is not at 100% yet I am getting there… and what is weird is that once I begin to forgive them…. I actually begin to see their viewpoint and actually sort of understand the reason why I got treated the way I did even though it was pretty poor. Perhaps understanding seems to be quite a powerful catalyst for forgiveness. It does not excuse/justify their behaviour… but it does give clarity.
  • You know… as my forgiveness increases I begin to see people as more human. The people who wronged me in the past are no longer just “enemies” or “bad people”… they are people who have traumas and because they were hurt in the past… they decided to hurt other people which happened to include me as a result. This does not justify their actions… but it makes their offence have much less impact. I begin to realize that they are also human and like anyone… they also carry pain and trauma and make mistakes and sometimes act out of lower intentions/vibrations.
  • I forgive myself for not being perfect. Growing up in a Chinese household… I grew up in an environment where if I did not get straight A’s on my elementary school report card… I would get physically and mentally abused for days along with my siblings. Over time… the child version of myself internalized the belief that if I was not perfect… then I was a worthless piece of trash as that was literally pounded into me physically as a child. This belief has unexpectedly transferred into romance… where I felt that if I was not a perfect dream husband material then I am not suitable for a relationship yet. So that actually explains a lot of my dating history… I am 22 years old and I am pretty well-rounded and I do believe I look pretty good and this base enhanced with fields has created an abundant amount of romantic opportunities in my life. However I took ZERO of them even during times where the girl was giving EXTREMELY strong hints. The truth is during these times… I remember quickly rationalizing some stupid excuse/belief that did not even make any sense. However… the truth is that I am TERRIFIED of intimacy. I am terrified that my partner will find out I am not perfect and I have flaws and therefore brutally abuse me just like how it was like during childhood times when I did not bring back a straight A report card. But the truth is that I am not perfect… nobody is and what is inspiring is that there seem to be so many lovely people in the world who are are willing and ready to love me despite all my flaws. Perhaps this might also explain my siblings dating history as well which is similar to mine where we all have had abundant amount of romantic opportunities yet always find a way to self-sabotage them. So I forgive myself not being perfect.
  • I realize I take lots of photos for external validation…. and so do others. Lots of the time when I take photos of anything… I am deep down thinking “let me take this photo so I can show everyone what a good time I had haha yea look at me guys!!! my life is so much better than yours!!!”…. But the truth is that if I was having such an amazing time I believe I would not feel any need to take a photo for external validation and instead just want to be present and mindful to fully savour the moment. So I am going to try and only take photos out of the vibration/intention that I am having such an amazing time that I would like to take a photo to have a memory my future self can look back on and smile about. Furthermore just know that when you hang out with people and they are taking many photos and uploading them to social media… just know that part of their motivation/intention of going out with you is to seek external validation from other people. Of course this is not a good reason to cut ties with someone… but it is useful to know and I think we would all like to have friends/partners whom which we can both just fully share the present moment without the need to seek for external validation. Keep in mind the root cause of over seeking for external validation is likely lack of self-love/parental love so if you notice yourself seeking for too much validation… just know that there is self-love work to do within. (Maybe listening to archetype of parental love can help as well)
  • I forgive myself for not enjoying things that people told me I should enjoy. During childhood, my parents liked to travel a lot. Being a child who was unable to really take care of themselves, my parents forced me to go along with them to places such as Europe and Asia. However as a child I hated it. I guess as a child, I much preferred hanging out with friends or playing video games on my Nintendo DS. However when I told people around me I hated the vacations we went on, for some reason they all started to guilt trip me saying stuff like “OH you should feel grateful and lucky you get to go to all these places as a child, your parents are amazing, stop being a weirdo who prefers video games over travelling!!!” So I thought to myself at the time “Wow I am a horrible person for not enjoying the thing I secretly hate because some adult said so!!! and adults know best!!!”. But really… I hated it as a child and there is nothing wrong with expressing your genuine emotions. I mean if I were to go now as a 22 year old, I would absolutely love it, but during childhood I probably just did not have the capacity to really enjoy or savour it so I hated it which is completely fine. So I forgive my childhood self for hating 95% of the family vacations we went on even if they were fancy and costed a lot of money.
  • When you increase your self love, you become more authentic. As I need less and less external validation as the days go on… I begin dressing the way I want, speaking the way I want, and doing the things I want. What is weird is that as I am doing more of the things I want… I notice some people actually get angry that I am just being honest with what job I want and what I want from life? Perhaps they are forcing themselves to work a job they hate so they get angry as a defence mechanism when they see someone doing the things they want??? Not really sure.
  • I have come to realize it is ok to love a woman. For my all life…. I have always rejected the part of me that actually liked the girls I had romantic dates with. I am not sure the exact root cause of this… but perhaps it may be a fear of a rejection? I suppose I fear rejection because as mentioned previously, as a child, our parents forced the belief onto us that 100% of our value comes from external achievements such as straight A’s and if we do not get that…. then we are equivalent to pieces of garbage that deserve to be brutally abused. So perhaps my subconscious sees rejection as a sign of lack of external validation… and lack of external validation to me = get abused for days which leads me to doing anything I can to run away from intimacy even if the chance of rejection is 0.0000001% (because of how strong some of these hints or advances were lol).
  • To expand on the previous point further… I feel like we all know of the perfect person who was perfect in everything growing up but once they experienced their first brutal defeat/loss they were not able to rise up again…. perhaps maybe that person put all their self-worth onto the fact that they were “perfect” and once physical reality gave them a mini stain, their self image downgraded rapidly. In reality tho… it is probably just a positive push/message to work on self-love.
  • I now realize why forgiveness is such an important piece in this whole Self-Love Stack. Before when I looked at the JAAJ Self-Love Stack I thought the forgiveness part was unnecessary. I thought only stage 4 was important since “loving yourself by listening to self-love fields is how to increase your self-love, not all this other fluff!”. However forgiveness allows you to come to terms with yourself and others who have hurt you in the past. Forgiveness has made my self-image and self-treatment go from thoughts like “Your an absolute piece of crap for hurting that person and it was in the past so you cannot change it so you are unredeemable!!!” and “That person hurt me because I was a piece of crap!!!” to “You are a human who made a mistake…. we all make mistakes… you are not crap, you were young and not very emotional regulated… it is ok” and “That person who wronged me was also just a human who has traumas and pain and ended up hurting you in the process because of those traumas… you are not a piece of crap for that nor does it reflect your value” and with this change of self-image… I find it is so much easier for my levels of self-love to rise and rise and rise!
  • I now realize that SEEKING external validation is 100% a cause of lack of self-love. The reason being is that if you were to have abundant amounts of self-love for yourself, then you would naturally have an abundant self-image of yourself. Naturally, your actions/behaviour/everything would align with your abundant self-image which would mean you would naturally be an abundant + high quality + loving person… and abundant + high quality + loving people naturally ATTRACT and RECEIVE abundant amounts of love, validation, etc and have ZERO need to seek it. As I increase my self-love I notice that my reality is gradually shifting towards this state of abundance where I naturally attract and receive love and the need for seeking it is diminishing by the day.
  • I forgive myself for taking breaks and rests. It seems like with my generation… lots of people are often feeling tired… yet when they talk about taking a break… they say something along the lines of “if I do not work all the time, I feel guilty”. I feel like we run on fear and guilt and try and hustle as hard as possible just because some guy on Instagram edited a video of his 16-hour working daily routine that he probably does not even do. However… taking a break is extremely important… top athletes are top performers and every single one of them have optimized rest and also endorse it as important. Furthermore… taking a break also increases happiness and productivity which is backed by research. But perhaps most importantly… taking a break and just giving your self time and space to breathe lets you reflect + introspect… and when you reflect + introspect you gain clarity as to what you really want out of life and which direction to go. So I forgive myself for taking breaks which will allow me to rest and take breaks/vacation and enjoy them guilt free which will actually improve my work life as I will be able to work now with a well-rested system.
  • I am beginning to realize the importance of self-respect. Honestly… I cannot quite put a personal and concrete definition on self-respect. Furthermore it seems a quick search of self-respect only shows AI-generated responses and teenage girls talking about how setting boundaries is important because they were recently played by a guy. However… both sources are invalid when it comes to this topic because AI does not actually even have the concept of self-respect as it is AI. Furthermore if the teenage girls actually had a high level of self-respect in the first place… they would not have ended up in the situation where they were played by some random guy and making a video because of it. I mean the message is good… but education about self-respect should come from people with high levels of self-respect. However… this leads to an important realization…. and that is THAT PEOPLE WILL TREAT/RESPECT YOU DEPENDANT ON THE LEVELS OF SELF-RESPECT YOU HAVE FOR YOURSELF. Of course there are awesome people out there who will treat everyone with kindness and respect… but keep in mind this takes conscious effort and energy and the truth is 95% of people today run on NPC mode 95% of the time… which means they will unconsciously use the unconscious/subconscious cues that you give off and decide how much respect to treat you from there. So self-respect is of utmost importance and I am not quite sure how to gain a high-level of self-respect yet or if I already have a high level of self-respect as I do get treated well by many people. I mean I guess listening to a self-respect field for a long time could probably do it lol
  • TBH… as I release more and more traumas and realize how traumatized I really am… I can’t help but sort of develop a little bit of resentment towards my parents. This has never really been present and I understand they tried their best and still did not do a bad job… but idk…. maybe this resentment was always there but just hidden under the traumas and pain. It seems so much negativity is buried underneath traumas and all these buried patches of negativity inside my being 100% manifest a big big portion of my reality. So what would happen if I were to heal and let go all these buried patches and replace them with a strong self-love for my being… an energy that naturally attracts positive things and accepts the positive with open arms instead of rejects??? I suppose this is the point of the self-love stack.
  • Like self-respect I am beginning to realize the importance of self-image. Once again I am not an expert in this field…nor do I know how to improve it… but I imagine the self-love stack will help tremendously. I guess my self-image has been raised from someone with not much of a conception of self-image to someone who is beginning to realize the importance of self-image.

Week 3 (Self-Love Stage) (5-10 Min Of Active work per session)

  • I realize lots of overthinking is a mix of lack of confidence + fear. Lack of confidence causes the overthinking to happen in the first place where then fear arises due to overthinking which leads to a negative cycle. This is quite detrimental to positive manifestation… but also overthinking is just not a pleasant thing to be doing even if it had no negative aftereffects. What is the root of lack of confidence? IDK but it probably lack of self-love…. so the solution is self-love stack + confidence fields (if needed as self-love stack already includes this). Also I am aware mindfulness is also a pathway one could take to help with overthinking.
  • Ok yea…. self-love gets you a better life. It sounds kind of stupidly easy… but when you love your self… your self-worth goes up… and when your self-worth goes up… you allow yourself to manifest a better life. Whether that be through info, techniques, realizations…. whatever. Self-love sort of seems like a booster for a better life. The point is that when you increase your self-love… your life will get better. The stages before are necessary because they clear and allow for a clean rising of self-love without going back down. Yes this is already explained by JAAJ but just in case someone wants a different explanation of it because it might click better with them… here is my rookie explanation and PERSONAL EXPERIENCE. Self-love is literally a secret of the Universe. I feel like I received the dragon scroll from Kung Fu Panda or something LMAO. That being said self-love seems to let you get the things you want easier but at least at this point in my self-love journey it does not seem to replace real life physical action. That being said this is literally my 2nd cycle of the stack so… I still have a lot to learn with this topic.
  • Ok this is quite strange to write and I am still new to this territory… but it seems that eventually you have to come to terms with the parts of yourself that you hate/reject… and love them unconditionally. I am not exactly sure how to do this but I assume this would have an insane impact on our overall lives. Idk is this what they call shadow work???
  • Lol…. my external validation need is going down and down. This is embarrassing to admit… but a lot of people my age (including myself until now) feel like they need a romantic partner so they can brag to others and say “haha look at me guys I have a partner and you don’t!!! I am cooler than you!!!”…. however this is just insecurity. Of course it is… for if someone were truly fully secure they would feel no need to get a romantic partner to brag but instead they would want a romantic partner that compliments them and helps improve their lives. Additionally… this leads to lots of young people (also including myself) to judge romantic compatibility primarily on looks/sexual attraction. While this is an important factor… there are other important factors such as personality, character, emotional compatibility, intelligence, ambition etc. While I am not fully at the stage where I can say I want a romantic partner purely for the fact of experiencing love… I am getting closer. Lmfao it is kind of funny because during high school we all can probably recall the guy/girl who said they prefer personality over looks for romance and everyone thought they out of their mind including me… but now I am actually becoming that guy and while the result is still unknown to me at this point… I do believe this is a great foundation to find great romantic relationships :slightly_smiling_face:. I feel like what people really crave at a deep level is not really sex but deep love and intimacy that is not superficial and I am getting there.
  • My confidence is slightly improved. Not life-changing YET but the way I walked has changed a little bit and I do feel a little more confident in myself as well. Maybe like 5-10% increase as of so.
  • Self-Love Stack may be the best long-term field for attraction. With this week… my self-value, self-worth, self-esteem, self-respect, self-love have all gone up and it has shown in my reality and the way I think and approach things. Additionally…. it also projects subconscious signals from my being that I am someone who has self-value, self-respect etc and whenever I go out… women and men sense this so my attraction has gone up. What is weird tho is that I do not really care for it? Like I am glad it is there and having it is better than not having it… but as I value myself more and more from the core of my being… the less I value what others think of me and in extension the less I base my value on the perception/attraction of other people/external sources. Idk… if you want attraction then self-love stack is probably the best long-term solution from my experience… but also on the journey… you stop wanting/caring for attraction as well haha. It is sort of ironic.
  • The trauma and forgiveness stages are very important. I have tried listening to self-love audios before and while they do work nicely… the past 2 stacks amplify the effect dramatically. They clear everything so the self-love audios can raise your self-love levels cleanly and smoothly instead of working through blockages.

Week 4 (Become Love Stage) (5-10 Min Of Active work per session)

  • This stage for me this time has had the worst detox. Ironically I thought this was going to be the lightest and funnest stage as it seems to be that case.
  • I am more confident. Before I was really confident but I went through something last September and yea confidence was pretty much lost. My sisters said they were watching the good dinosaur and they said I went from the triceratops to the alpha T-rex. Although I do not think my transformation is that dramatic yet it is still a pretty good compliment/comparison.
  • I have become more attractive. Idk why I know this but I 100% know this.

Real World Physical Benefits After Month 2

  • More confident
  • More attractive
  • My taste in people has become better. This is not being judgemental… its just that once your self-love levels have went up… you begin to believe and feel you deserve to be surrounded by better people. So people who are kind of lower just tend to fade out.
  • I am less needy. I crave less external validation.
  • Less overthinking + anxiety.
  • More power/life force.
  • More kind to others and myself.
  • I am more authentic and do more of what I want instead of pleasing people.
  • More mindful and grateful
  • More happy.
  • Improved self-image.
  • Less lustful and more loving towards women.
  • I have more fun and I am more child-like in a good way. (Not child-like in the immature way but rather that there is more wonder and beauty in life.)
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giphy

I am happy to hear about your great results with the stack!

Thank you very much for sharing, especially so many details.

:milky_way: :sparkles: :white_heart:

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For the revision fields (week 2), is it okay to listen to them once a day each and do it for 2-3 weeks instead?
I’m recovering from long covid and my nervous system is a bit sensitive.

Of course.

Also add this field to your stack:

Or get this:

And eat all the vitamins (Vitamin B complex) and the minerals that are needed for a strong nervous system.
Google AI will tell you which ones.
Almost all physical fields need physical building blocks to do what they do as they cannot create those minerals out of thin air.
Make you sure you get them as their bioavailable forms (cheap supplements usually have the non-bioavailable forms which will only clog the body.)

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Thanks a lot!

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