https://www.patreon.com/posts/liver-fat-60626911
Description:
Fatty liver disease (steatosis) is a common condition caused by having too much fat build up in your liver. A healthy liver contains a small amount of fat. It becomes a problem when fat reaches 5% to 10% of your liver’s weight.
There are two main forms of fatty liver disease:
Alcoholic liver disease
Alcoholic fatty liver is the accumulation of fat in the liver as a result of heavy drinking. (Moderate drinking is defined as one drink a day for women and up to two drinks per day for men.) About 5% of people in the U.S. have this form of liver disease.
Nonalcoholic fatty liver disease
Nonalcoholic fatty liver disease occurs in people who aren’t heavy drinkers. The condition affects one in three adults and one in 10 children in the United States. Researchers haven’t found the exact cause of nonalcoholic fatty liver disease. Several factors, such as obesity and diabetes, can increase your risk.
(clevelandclinic excerpt)
This works actively on metabolizing the fat, using a few combinations of other techniques in other other audios.
2-3 times usually is a good start.
