Looping Jing

[IAmJonathan]

@Maoshan_Wanderer

Excess of anything, especially if induced outside of the natural scheme of things, and importantly, is unused, causes imbalance. For example, excess Yin Jing can cause fat gain, phlegm and water retention (Kapha dosha as it is called in Ayurveda). In extreme cases, excessive nourishment, or excess of Jing, can result in cancerous cells or tumors. Excessive and unnatural nourishment in some modern forms of diet (or excessive use of certain herbs in medieval times) have been attributed as the cause for Cancer in Traditional Chinese Medicine.

If one has overstimulated Jing, a simple shaking exercise a few times in the day may help circulate Qi and prevent stagnation of Jing.

https://www.youtube.com/watch?time_continue=2&v=zRIbHhvY64s&feature=emb_logo

Be careful of excess
Watch for symptoms and move about accordingly…