Losing weight without working out

[Lachy]

Is it possible to lose weight without working out and only using audios

[morph]

- What fat?

Q: What are you going to do with those fat cells ? A: In phase 1: We activate the CASP9 Shut down the heat shock protein defenses : quercetin, KNK423, 17AAG, Then we blast the UV-C light, shock them with electrical current, melt them with radio frequencies, frack them with the ultrasound and oxidize what’s left. Phase 2: We protect the liver and kidney, enhance the drainage of fat with bits of the circulatory engineer drop kick everything left through the back door. Best done in…

[heidegger]

Try intermitent fasting.

[Moonhaw]

Fix your diet and lifestyle.

[Maoshan_Wanderer]

@Lachy

and only using audios

I guess this is OP’s criteria, so lifestyle changes, etc. are probably not what Lachy is looking to make.

@Dr_Manhattan has been very successful here, although he does do intermittent fasting at times, in addition to fields.

[Dr_Manhattan]

@Maoshan_Wanderer Time for a review of What fat ?

[Lachy]

@- What fat?

the

Would love to use that but it’s definitely out of my budget for now

[Matteo]

Eat less

[igem]

Muscles Hungry for Fat 30 min daily should be in the stack. Fat Burning Genetic Advantage about 2-3x daily. Super Metabolism 2x daily.

Bone Strengthener once daily for its growth hormone boosting effect.

Classic auto workouts and Extreme Muscle Growth (1x daily for that one) are good to consider for a long term change.

Generally don’t overuse metabolism altering audios put more longevity oriented especially if you overeat, no need to try compensating like that, push auto workouts consistently.

[benign_polaris]

Yes

[Maoshan_Wanderer]