Hi guys!
I suffer from lower back problems (I fractured my coccyx when I was a kid) and digestive issues - it’s definitely linked as I went to see an osteopath who confirmed.
Osteopathy is super expensive where I live so I can’t afford to solve the problem this way.
Which fields would you recommend?
I’m practicing Yoga & Qi gong to help moving the energy and strengthen my back/abdomen but it’s not enough.
Many thanks in advance for your help
Lots of love to everyone!
Try the digestive system one on YT and Core Strengthening. Osteopathy can be expensive, I know, but it can be worth it when you find a good one. Dr Eric Berg has a good YT channel for solving various pains