Making a dream workout playlist

[lonewolf]

Hey there fellow travellers,

So, we have fantastic audios available on gumroad related to work out and getting jacked/shredded.

Can you please advise, if I were to buy majority of them for example:

20E Pepper
Arms Jacked/Shredded
Chest & Back
Legs Shredded
Muscle Beyond Limits
The acquisition of abdominal definition
Blessings of saint biceps

Could you please help me the order I shall listen to them and how many times?

[Maoshan_Wanderer]

Ultimate Muscle Building Stack

Hello, after recommendation from other members to make a thread on how to best optimize a muscle building stack I’m making this post. This isn’t about how to lose weight, or how much training you need to do, does not include any Hormones related fields, SARMs etc. (P.S. Just what i think yields the most results within a good time frame, I’m no scientist or anyone special, I’m sure others can contribute to this.) First we need to understand how muscle is built: Mechanical Tension: “The amo…

[Vincit]

Always wondered whether there is a life hack stack for muscles for the couch potatoes

[abro]

I have to say the quick and easy muscle cheat

[Lunamoon22]

@Vincit

stack for muscles for the couch potatoes

Def there are.

All the automated ones on youtube are *insert french kiss.

There are:

automated cardio, automated workout, automated uppder body, automated leg, and now adding the thigh fat and belly burner… total couch potato cheat code brother!