With the results from all the weight loss audios compounding, I’ve lost most of my excess fat and I’m at a healthy weight now. The scraping of the fat though has brought my actual bone structure beneath to light.
I realised I’ve got disproportionately wide shoulders and ribcage wrt my hips. It’s not as if I don’t have a well defined butt, I do. But it’s to do with my frame. Any audios that can help narrow the shoulders and ribcage safely?