Hello everybody, do any of you recommend meditation (particularly mindfulness) for either having an astral travel experience and or lucid dreaming, and does it help removing subconscious blockages? Please share your experiences with this.
What does help for astral projection
Energy course (the more you are sensitive to energy the more it is easy to astral project)
Plasma light + Schumann resonance (loop before you sleep for one hour at least)
Subconscious Limits (Removal) Ver 2.0 + mindfulness (because it quiet the mind)
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A bit late here but tysm this helped me