Meditation for long hours

who here meditates for 2 hours plus and what are ur guys experiences with it?

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Something like this:

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:joy_cat: love dbz abridged

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I think only once or twice in my life I have done more than 1h, but Iā€™m not sure if I have went past 2h.

Anyway, i was blissful beyond words, especially since I was switching between things - I was focusing on my chakras too, doing Mantras, then Trataka, also simply relaxing with my eyes closed, breathing while paying attention to it, etc. - yep, Pure Bliss.

Edit: However, there were some months (this was happening years ago, after I found out about chakras and Energy, I was like a drunkard, like someone being addicted to fast food I needed MORE lol), when I would go up to 1h or 1h+, then I would take a few hours break (do something else), then repeat it, sometimes totalling/reaching above 3h (in total) of such meditations (or whatever I was doing).

I remember how I was ALWAYS Smiling, people would ask me: ā€œWhy Are You So Happy All The Timeā€?

So, the EXTREME Positivity/High that I was getting, kept me motivated to repeat it, to keep me High.

But, then, years passed, and I started to get more interested in more mundane thingsā€¦
And I dropped my Long Meditations.

New Edit: I forgot to mention thisā€¦
A decade and a half ago, I used to Pray Constantly (or as much as possible, for many many hours a day), using especially one prayer that Orthodox Christian Monks use(d) to say/repeat - - - ā€œLord Jesus Christ, The Son of God, Have Mercy of Me, The Sinnerā€, while focusing on my Heart area and my Breathing (there was a certain technique).

The Effects were similar to Meditating/doing Yogic (type) Exercises Years Later.

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Cannot comment
Iā€™m doing 20-40 minutes daily

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I havenā€™t done that long in a single sitting but, what purpose you have for meditating that long? What purpose you have for yourself, why do YOU meditate?

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Get a comfortable chair or find a comfortable asana and put Imaginarium Divine - 10ish minutes in and youā€™ll suddenly ask yourself: do I really want to go back?

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Did around one hour with thetawaves once instead of sleeping. Tho it didnĀ“t completely replaced a good nights sleep it did feel incredible revitalizing/negentropic/coherentā€¦

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Enlarge hemorrhoid

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I usually meditate for 2-6 hours a day, mainly because Iā€™m at a stage of life with multiple challenges. Iā€™m trying to incorporate all the SapienMed fields into my stack while meditating. Max was 6 hours one seating and 11 hours in one day.

During these 2-4 hours, here are some of the experiences Iā€™ve had:

  • Extreme relaxation

  • Access to the void state

  • Access to delta while awake

  • Access to other weird states

  • OBE (Out of Body Experience)

  • Astral projection

  • Visions of faraway lands, worlds, and people

  • Lack of hunger

  • Seeing visions of past lives or future (hard to discern)

  • Weightlessness

  • Clarity

  • Kundalini starts going up

  • Sometimes I can collect energies from stars that are far away.

  • New ideas

  • 7th energy center feels like a big water fountain pouring down

  • Past unsolved emotions and issues come to the surface

  • Psychic attacks

  • Increased sensitivity

  • Huge amount of energy (post meditation)

  • Aura seems to grow afterward

  • Pineal gland vibrates

  • Static shocks

  • Sometimes I can see the astral with eyes open (after)

  • Going through astral tunnels

  • Astral melodies

  • Almost always talk to/hear entities or aliens (during all meditations)

All these experiences are unpredictable, except for the deep relaxation and hearing entities. What I see in this reality seems like a grain of sand compared to whatā€™s out there. Some people spend two hours playing games, walking the mall, or watching shows, etcā€¦ For me, itā€™s best to explore and see whatā€™s out there, especially with SapienMedā€™s cheat codes (fields) :raised_hands:t6: . Iā€™d advise everyone to get on with meditation. Iā€™m still thinking on getting the Meditation Master in the near future.

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:rofl: :rofl:

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Most days I dont even meditate (nowadays I donā€™t), although I look forward to changing my schedule again), but here are few reasons why I did it/do it:

To have (a) Better Health (and it does help, although I have kinda replaced Yogic Exercises and Meditation with Fields, but since these are complementary, I will try to reintroduce meditation on a daily basis)

In order to have more Energy

To be Joyful and Blissful, in a Relaxed state

To have FAR BETTER Intuition and to be Smooth(er) (itā€™s like Everything works Better after Yoga and Meditation; my body feels lighter and I do things effortless)

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Id like to meditate for that long for all the reasons @centaur said also I wanna experience instant manifestations in that state and just experience even more bliss than I already do lol

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who has experience with the ā€œI amā€ meditation from neville goddard.

apparentley its good for manfiestation. Im gonna mix with the meditation master and im gonna meditate in theta and low eplison.

Even faster manifestations incoming :OOOO

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I ā€˜heardā€™ the Malleable Ego fields are good for ā€˜manifestationā€™
(and also Zero-Point / Rudra / Void, but not enough experience with that yet ā€“ as far as I remember ha!).
Iā€™ve been playing with I have alwaysā€¦, Iā€™ve always known thatā€¦ etc. (thatā€™s somehow for the ā€˜beliefā€™ part, which, thatā€™s my current interpretation of it that I can agree on) ā€“ which I interpret as being somehow closer to ā€˜the source of the matterā€™. This followed after an ā€˜insightā€™ that ā€˜It was me who put up the barriersā€™
:face_with_raised_eyebrow:
(but that could be anything :sweat_smile:)
Ah, and also It is possible thatā€¦

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Revision! Great idea, thank you

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It is.

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(50) I AM The Creator Meditation - Edward Art - YouTube

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