Just a reminder that these are m-state elements, which are monoatomic and thus behave very differently from the typically encountered forms of these elements.
I am sure you have heard about M state Gold or M state Iridium.
So what is it? It is basically, elements that have been reduced naturally or by a process to a mono atomic state. A mono atomic element has only one atom per molecule. Monoatomic elements can have a configuration that allows them to form a stable structure. What is remarkable about it, is that in this state they are easily absorbed by the human body and are super conductors.A Superconductor is a material that can conduct electricity or transport electrons from one atom to another with no resistance. So what happens when you consume it? Well, it allows a bit of that superconductivity to affect you, the nervous system communicates by electrical signal.
Imagine a superconductor nervous system. What the problem is, is that your body isnt designed to function like that in a sustained fashion. Too much can cause a literal burnout.
@Maoshan_Wanderer has written a primer in the thread below, which may be of help.
https://forum.enlightenedstates.com/t/new-release-even-more-exotic-matters-album/9825/23