What’s your experience? Obviously, we’ve to take into account the 'genetic makeup", my friend. As I wrote before, I’d like to know some of your experience, just get a general impression from y’all. My personal backround:
- I’m out of shape right now
- Have the issue to get shredded (the final step like 10%)
- In the past when I worked out, I didn’t have any trouble to put on some muscle with definition
-Right now, I would describe my body as ‘skinny fat’
A little information about my current condition 