Just few listenings of full body coherence since yesterdayā¦ Very vivid sensorial experiences, mostly perceiving (also visually) like what was ānot mineā simply and effortlessly leaving different parts of my body/field.
If I switch my awareness fully into my self while listening, it is really like if every part of my body and the perception of my outer reality is moving synchronistically.
Also, not sure if this is exclusively linked to this field, but until yesterday I was contemplating a lot about how to assert my needs while interacting with others in a way that could sound an authentic expression to me (not too touched, but even not too minimising of other people intrusion).
Today while talking with my partner, words just went out and I felt that I was able to make my point without any nouance of blaming or making it personal.
He was upset as well, but that didnāt switch my consciousness, knowing that I was just expressing my self respectfully but with integrity, and I canāt feel responsable for other people triggers (that was huge for me, not knowing but ābehavingā accordingly to this concept).
Looking forward to continue and report more, this is really like fresh air in each and every single part of the body just while listening