Hi, i found out that my little cousin got narcolepsy and i want to make a stack for him to help. Do yall know of any audios of stack that can be useful for this type of illness.
Other tips on what you can do against this illness would be appreciated as well.
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Following!
Do you know how it impacts him?
- Waking up several times at night, yet able to fall asleep within seconds.
- Daytime excessive sleepiness.
(What I have)
As well as full on
- completely falling asleep with sudden emotions
Or that it’s more the cataplexy side:
- Muscles contracting like with a short circuit, on off on off … also very connected to emo.
(=>How it impacts me)
What I’m working on myself (no meds btw!):
- maintaining good routine (esp. Sleep/wake, night time routine)
- getting body good active, so it’s tired at night time
- hormonal balans
- karma clearing
- breath work, as it clears thought, and balances mood… (thus emo has less impact).
Any co-morbidities? ADD/ADHD/ASD…?
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Hi Ananda, thanks for your kindness.
The first ttwo points coincide really well with him and he also does have problme with slurred speech and losing his control over his muscles, meaning that they loosen up invoulantarily.
PU has this field on their patreon that you might consider
Other fields that can help are The orgone accumulator and The plasma light beach. Dream seeds/sapien medicine
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Modainil seems really useful