Iâll give you a few reasons off the top my head why I love the gym.
I love pushing my body past its normal limits
The endorphin release on those last few reps is incredible
Thereâs a mental aspect of breaking through barriers that carries over to all aspects of your life
When youâre physically fit, youâre sharper mentally and more confident
Your clothes fit you phenomenally. You enjoy picking out clothes because you know youâre going to look good. You can wear certain types of outfits that you couldnât before.
Others will look at you differently. Itâs a basic fact. Your fitness represents a level of dedication and discipline thatâs on display without you having to utter a single word to anyone.
Itâs great being able to lift heavy stuff like itâs nothing. Its also nice being able to lift a girl straight up in the air like itâs nothing. They kinda like that too
You can eat more of what you want (if you choose) with little to no consequence. The body just works better overall.
You can become a source of inspiration for others in your life
The gym can be a form of meditation. It works wonders for relieving the stress of the day, or the stress of life. It can be like a second home, a place where you can just let things out. It brings your mind back into focus on the things you want. The energy in your body stays in a flow state instead of getting stuck.
Youâll meet new people and probably make new friends. Sometimes knowing that certain people will be at the gym when you go is enough to motivate you. That one is up to you. Some people prefer just sticking to themselves. You get to do what you want.
Oh yeah- you can play your fields the entire time youâre at the gym as well. You get to kill two birds with one stone.
Iâm probably going to remember some other reasons for going after posting this, but these a just a few that came off the top of my head. Use whatever works for you and throw out the rest