So I am now nearly 2weeks in using it. First few days I looped it for several hours.
reduced it to just a few times/day after that. While listening to it I feel my whole body getting a lot! lighter. I can literally feel leaving baggage behind. The content usually appears in the dreams the following night.
I believe it greatly assisted in releasing my porn adicction completely. Don´t think about it anymore which felt impossible before! Also helped me letting go of toxic people. Unlike cord cutter they don´t seem to return. Nice!
It does seem to create situations that challenge me to face my core fears, no possibility to avoid them in the physical plain at that point. Really have to take it easy with this one.