So Captain and the extra hidden goodies in his audios for us to discover lol
I got this 2 days ago… first time listened to it only twice i was tired and didnt want sounds to sleep lol It felt good and relaxing and one thing i noticed that day was that my body temperature dropped, or the temperature in the room i dont know i fell asleep fast.
Last night was the second time and i looped it through the night with acu-automaton no real reason for that combo haha i just wanted to feel more this new one and because ive been working extra hours the acu-automaton relaxes deeeeeeply when i loop it over night.
When i woke up today i couldnt believe what i felt.
My arms, upper legs and specially core/tummy felt sooooooo fit and tight like if i had been hitting hard the gym for 3 months. My tummy was flat and tough like iron haha and my arms felt so strong. I was like what the heck???
I absolutely have not listened to ANY muscles, work out audios at all, lately. Only yoga.
I mean theres no way my body should have woken up feeling like that.
Ive thought about it all day and then i said well, ppl that used these symbols were warriors, vikings, tough strong ones hehe soooo there you have it, i dont know if any one else have noticed this?