I am using fields such as hyper-state sleep and HGH, and I’m not really sleeping even while playing deep sleep inducer. Is this normal?
Yes…
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Why are you using the Hyper- State sleep!! that field is to make you less sleepy the opposite of what you want
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Mainly because I am getting less hours lol but I guess it now it sounds pretty counter productive
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You can use that audio, if you can’t get enough hours to sleep anyway - make sure to use it in the morning after you wake up. Then it won’t affect your.ability to fall asleep. I think the description also notes not to use it close to bedtime.
Otherwise we need some info as to why you’re not sleeping before we can answer.
There are a lot of suggestions here:
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