Third update.
Itās 3 weeks now that I use the astral (3x) and schumann (3x) audios at about 2 pm.
At past 2:30 am, I slept and saw 2 or 3 different scenes rapidly, then, I stand on top of a mountain in broad daylight. I then fly slowly across a high valley with a flowing river in between 2 mountains. Then, I slowly fly upward to scale another huge mountain. The scene faded and I clearly saw a brick wall with engravings of symbols on them. Afterwards, Iām back on my bed.
So, based on my experiences when I started using the astral primer audio, there is better control of my astral body especially in flying slowly horizontally forward. Before this audioās release, in the past, using only plasma light then, schumann reso (3x), my astral flying was usually fast and out of control, flying forward and at times backward. Also, this is the first time I willed my body to fly vertically slowly up a mountain from a standing position.
As Dream said, this really primes and trains you for APs. And this is only the first in a series of audios on AP. This works and Iām excited and waiting for the next audio. Thank you again @El_Capitan_Nemo !