Opinion on my stack (beginner) Ponr is where i start with

Welcome to the forum!

OK, great! I’m curious, since you see things in this way, why aren’t you using the various PONR stacks that have already been created and can be found on this forum? Why are you reinventing the wheel, so to speak?

As I look at the fields you’ve posted here, I don’t see any healing fields. This is common thing I see with new posters.

I use the analogy of redecorating a room. One day you look around (and we all do this) and you decide that you’ve been living in (and I’m going to be dramatic here–no judgement!) a craphole. You notice the many broken pieces of furniture in your room. There are mounds of dirty, smelly laundry on the floor. Maybe they’re intermixed with old pizza boxes with their left-over crusts. You haven’t dusted in ages and haven’t cleaned the windows in even longer. And the color on the walls just turns your stomach.

So, you make an empowered decision. (Yay!) You’re going to have a new room, a room you love, and you even have some ideas of what you want your new room to be. All of this is wonderful.

But here’s where things go a little bit wonky for many new forum friends. They jump into the “new” portion before they’ve cleared out and repaired the “old” portion of their room. There were reasons why you made the choices you made and engaged in the behaviors you did. (And actually, the choices you made and the behaviors you did were the wisest choices you could make at that time, given who were then, knowing what you knew then. So, good for you for being wise and empowered.)

So, you’ll want to clear out and to heal your reasons (be they limiting beliefs, poor self-image and the traumas that produce these things in us, whatever) before you start adding new stuff in. Back to the room analogy, you want to clear out and clean out the room before you trying to repaint it or before you start dragging new furniture in, you see? This is the piece of the process that I’m not really seeing in your fields. So, you might want to do an honest self-analysis to see what else (if anything) needs to be done there first.

Normally, that sort of clearing and healing is done as a concentrated focus. For example, it was recommended the original PONR stack be used for at least a month on its own. We have newer versions (even a Point of No Return field!) so we can listen to other fields (like Soul/Core) to support our clearing and healing process.

It’s recommended that we doing the clearing and healing separate for a few reasons. One reason is that, often, our energy systems are less ready to handle both these new tools and the healing process at the same time.

Another reason is, by doing your personal “renovation” in steps, you can have a clearer sense of the progress you’re making and you’re able to more clearly see if your progress is taking you where you want to go. (It can be easier to tell if the new wall color goes well with the carpet when there’s nothing on the carpet to block your view.)

And finally, as we heal, we often discover that many of our “issues” are healed at the same, so we don’t need to play fields for them. An example of this last one might be, when you clear and heal your “room” with PONR, you might not need K/W, or at least not in the same way or for the same reasons as you are thinking now.

Try it and find out. But, here’s the thing. With these many fields, when you encounter a challenge or a symptom, it can be harder to tell which field is causing your challenge or symptom.

What’s been your experience with your list so far? That’s important information for us to know before we start making recommendations of stuff you should add.

And when you’ve done your clearing and healing (or, at least, the heavy lifting of that step) then you’ll be able to add many more fields because your energy fields will also be cleared and healed and more robust thanks to your healing.

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