Iron doom!
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this wasnot veerry harddd 
please share how you become more iron than you already are.
i am curious.
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lol true
no brainer Iron doom all the way
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It also helped that there was no description for the Tiger haha…
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well…one can feel what this is…given the times we live in now i wouldnot truble the cat before i gather enough iron…then perhaps if it is up there will make him a nice big strong happy pet. and he me too…happy i mean…hope i dont become a pet…
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iron dude helps with wealth creation and iq, like mao what more do u want lol
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Wow Mao! If I hear about somebody in your neck of the woods picking up cars with one hand I’ll know it’s you ;)
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Hehe…I will be all over the news…
And probably the feds will arrest me haha
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Got to limit it (the car lifting) -superhero style
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more like the feds will pay tribute to you on open TV.
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Here is my plan - replace all workout, fitness, brain fields etc., with jus these four… Hopefully, that is all is needed and reduces listening time hugely…
I still do my once a day luck fields and Panchanga Yoga and that’s it for now…
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do u do the star exercise?
just wondering
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Nope, just my Neigong, two hours a day…
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Does neigong provide support for the energy system
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Of course, it is Yoga/Breathwork/Meditation, etc. on steroids.
Though you need to tread cautiously. Our Maoshan Neigong requires a decade of prep work. It is heavily mixed with Trul Khor in our school which we use as a prep practice before Neigong. We use lightening and naga work, both of which are very effective, but lso risky if you are not careful.
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My dad has a t-shirt similar to this one:
I think that’s a good way to become more iron
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Is this video that ur recommend for a starter like me with no real exp in anything?
Is their one where i can just do a 10min every day? just as a starter
thank you for the reply also
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Absolutely not!! Haha, we force open chakras and meridians, so unless you have awakened your Kundalini, and have the direct guidance of an experienced teacher, these are not safe techniques.
I would suggest starting with a basic form of Qigong (Spring Forest has a good online study program)…
Until you have consciously awakened your micro and macro orbits and have cultivated at least two lower Dantiens, you should not try force techniques like these…
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Okay i think its safe i dont get into these things lol, i will stick to yoga lol
didnt see the edited comment
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