When do you take coffee?
Try to limit to before lunch if you have trouble sleeping.
Same with plasma combo actually, if it interferes with sleep, listen in the morning. Then before going to sleep, listen to internal alchemical crucible 1x, Schumann resonance for half an hour-hour (more or less), then deep sleeper 3x (the last one when you’re already in bed).
If your sleeping issue is because of the protocol, this should solve it I think.
You can switch Schumann to automated grounding.
Lol i think she/he meant that the feeling is like if she/he had taken a shot of coffee.
@Hugh
And i agree latest 3pm to listen to the protocol otherwise can lead to insomnia lol
The deep sleeper after as @MonkeyOwl suggested can help to sleep anyway
Yeah sorry it’s morning here
I answered before my coffee
Haha i was gonna say that.
Have you try the cup of coffee from gumroad? 
i love it and it really is strong like a espresso 
I’m thinking of listening to it while drinking my morning coffee tomorrow. Just to see what happens. I’m a scientist at heart.
I haven’t yet because I love the morning routine of chilling on the couch and drinking coffee while listening to the morning playlist and reading the forum 
But today I’ll try it in the afternoon!
Im not gonna say anything but i already did that haha you go ahead and do it and share under the coffee post your experience and tag me 
Now you’re almost scaring me. Lol. I still may be crazy enough to try it. I’ll let you know if I do.
i woke up with a sheen of sweat which was definitely welcome.
my aches have diminishes from exercising.
my back pain is gone again.
my breathing feels clear.
the cold air feels great on my skin which also feels more smooth.
my muscles look more lean and defined. probably won’t get as big as with saintbiceps, but i’m aiming for stamina and energy, not muscle growth.
i feel more comfortable inside my body.
I’m still using Plasma Protocol once a day P1+P2+P3 one after the other.
I was wondering if adding Advanced Detox + Healing of Billary System would be too much in terms of detox or if it would be unecessary anyway cause all its function are already done by PP
I drank coffee about 1pm and listened plasma combo about 8pm and rest of fields till about 10. I tried to sleep about 12am so i think ur right. Il try your approach today and see how it pans out. Thanks man.
Makes sense cause ive listened to the protocol 2x a day,the second in the night. Thanks Luna.
I think unnecessary :)
I woke up in the middle of the night with a sheen of swear last night. Happened 1-2x before. I take it this is a good thing?
sweating is the body’s way of releasing and detoxing while cooling the external temperature as more activity in your body produces heat internally.
Damn so much healing going on.
This is why I switched them around.
I do the third at lunch and the second audio in the evening.
Man well its a relief its just not me alone. It had nights when I was about to sleep I felt cold when the AC was 22-23 degrees. I guess the body was using alot of resources already in the healing process. The most scary part was my heart not settling. It was beating as though I was doing moderate exercise.
If you feel the heartbeat and/or tension or weight in the stomach or heart area, or thel feeling when you’re really tired but really awake at the same time so you just can’t get to sleep -> use internal alchemical crucible 1x followed by schumann resonance or automated grounding on loop (can do that overnight too)
Thanks a lot man I will do it on loop tonight and see how it goes.