Same for me.
I also thought it was due to the extensive exposure to energy. Thanks for sharing.
This helped me a lot the previous night but tonight Iâm feeling chills. Am I feeling chills cause my body is using energy to heal my heart? I was born with a tiny hole between the two halves of the heart. I had heart surgery but it didnât fully close up. I am not sure if thatâs why i get this kind of response. Maybe also emotions i kept in my heart chakra over the years and its releasing cause Iâm using blueprint torsion field with the plasma.
It could be either.
You are following the recommended protocol, right?
You can also take a 1 day break to give your body some more time to catch up, then continue.
Atm twice a listen, 2x per day? One combo a week. Is that fine?
Just listen one time 2x, Iâm not sure if you meant 1x2 or 2x2 :D
You need to take a few days break between changing audios as well.
Iâve been listening 2x2. In the morning 2x and night 2x combo 1.
Oh I have not taken a few days break between changing audios. I went straight back to combo 1 after 3rd week.
Okk then donât listen at all for 2-3 days
Then start again listening 1x2
Youâre probably a bit overwhelmed.
Also add Jing, see if it helps. Flow of Jing or negentropic Jing.
Thanks I really felt a bit overwhelmed. After lying down in bed for awhile, I suddenly felt like I couldnât breathe so I flew off the bed and sat down then came on here.
Just hoping my body could relax so I could sleep. Did the internal crucible and grounding on loop. Going to listen some jing now.
All right, try this (itâs for everyone who feels like they canât breathe because of excess energy :D):
Sit upright on a chair/bed, spine straight, legs down, hip wide.
One hand in fist, use your knuckles on your fingers (the second, otherwise awkward lol) to physically press down where the heart chakra is, 2-3 fingers below the throat.
Use your other hand to press the fist down even more.
Shoulders stay down, head slightly tilted downwards/forwards
This is the beginning pose, now breathe:
Breathe into the hip/stomach area (focus on it) through your nose
Then breathe out through the mouth, long and out loud (like âaaaaaaaaaHâ starting from the heart (where youâre pushing) down to the base of the spine.
Do it as long as you can, maybe 1-2 minutes, just continue breathing, focus on the breath out, channeling the energy down.
Then after the last breath out, keep pushing the heart area inwards and downwards as long as you can without breathing in.
Then when you have to breathe, let go of the pressure.
This helps ground the excess energy from that area.
Youâre godsend! I feel calmer and my heart rate nornalized. Amazing internal alchemy exercise. Im gonna lie down and see if i can sleep. If not il do more.
I have my moments
lol
Iâm glad youâre feeling better, take it easy :)
Thanks bro was able to sleep a bit last night. Since Iâm on a break for a few days can I listen to spiritual fields like jing, chi, shen, alchemical crucible, ojas and maybe photosynthesis or super human mutant to revitalize and gain energy?
Yes :)
Donât overdo it though, so donât start spamming them
I think mainly Jing + ojas would be good, then some relaxing ones in the afternoon like spa days album with the muscle massage etc.
Bali beach portal if youâre into that
You can loop Schumann resonance as much as you like.
You didnt âmess upâ, you just need to take some time so your body can catch up.
Always amazing support in this community. Thanks a lot man!
Strangely I have a craving to listen BoL all evening but not sure if to take a listen.
hey maoshan can you PM me? want to ask you something you might know but your profile is hidden
I donât know if you did, but if thatâs what youâre intuition is telling you, you can listen
Just got overdo it
Bro u legend I slept deep for 8 hrs! I use the deep sleeper before i went to bed. GG.
Hey,
Which field is working for eyes??
Plasma protocol
1 or 2 or 3
Number 2 mainlyâŚ
But 1 can also help a little since it works on nervous system
And eye is related to that