Hi @swordsdance, welcome to the forum!
That’s an understandable dilemma. I listen to many audios and they work well for me so long as I don’t overwhelm my physical and energy body.
Often people notice more lethargy or exhaustion, physically or mentally, if they’re listening to too many fields. So you’ll most likely notice this feeling if you’re listening to too many fields for your system to handle.
Some people have found that listening to Pranayama Training, The Flow of Jing and Pranic Swirls can help them listen to more fields at once and replenish energy when tired, as listening to many fields throughout the day can use up energy.
Also, the 4 fields recommendation only applies to permanent physical change fields to speed up results.
From this FAQ question:
How many Sapienmed audios can I listen to at a time? (Updated)
You can listen to more than one at a time, for best/fastest results its better to listen one at a time. I recommend not listening to more than 4 at a time because you will be overloading your body and some of the fields will not fully work. This is mostly true if you are trying to create permanent changes (height, breast enlargement, facial structures, ext…)
These are for fields that you choose to listen to consistently. As in, if you choose the grow taller field and listen to it every day and also listen to the human growth hormone release audio.
That being said, if you listen to two audios that correlate, they will work powerfully and bring faster results. But lets say you listen to estrogen and then testosterone. Those two will cancel each other out.
There are also many fields you can simply listen to just to experience a mood or hormone boost, no matter how many fields you listen to. What i mean is to try not listen to more than 4 fields daily to create permanent changes. It will take a lot longer and sometimes, one or two wont work.
(Update)
The max of 4 is suggested only to speed up results if you are looking for permanent physical changes. But if you are listening to different audios like ‘disconnect from negative energy,’ ‘energy blockage removal,’ ‘estrogen boost,’ ‘vagus nerve stimulation,’ then you can listen to as many as you like really.
I know we can be rather vague in our descriptions. Reason for this is because everyone is different. Experience is all rather subjective so for some people, 10 audios is fine and for others 5 is enough. Too many audios can overwhelm your physical and energy body as well so we try to be careful in asserting limits. Some people are able to listen to over a dozen and don’t find much issue with doing so. So it’s all very subjective. But in truth, there aren’t any universal answers for this sort of thing. It’s something that you will discover through your own testing and experiences.
Sapien’s Water Charger charges water and anything else you might drink so that it will alkalise your body.
From the description:
Place any drink containing water (or just plain water) and play this video, it will make the fluid high energy charged by the end of the video, you should have something that makes you feel really good when you consume it and alkalise your body, use for any situation you need extra energy in.
Food Charger and Enhancer can charge food and Enhanced Cellular Nutritient Absorption might be of help after a meal.
It’s best to listen daily to audios for permanent physical changes. Depending upon how long you’ve already listened to the audio and how well your system has integrated the changes, you might not lose all progress, but changes might also revert back to normal if they haven’t been integrated permanently yet.
From this FAQ question:
What if i miss one day? Do i have to listen everyday?
If you are just looking for a mood/hormone boost, you can just listen to an audio once or twice and you’ll get the effects you seek.
But if you want to make permanent changes like to grow taller or lighten your eyes, you MUST listen to it every single day. You will stop the momentum of change happening in your body if you miss a day. It is likely that it will revert back to normal if you stop listening.
I highly suggest you listen once in the morning and once at night. This is all it requires to make the changes you desire to listen consistently and not miss a day.
If you’re concerned about the quality of your internet connection, most of the Youtube audios are available for download on Sapien’s Patreon. Many people prefer to download the files from Patreon for convenience or consistent listening.