Pls Gimme TiP's for Overwhelmed Nervous System

[Sawai_suthar]

@ecaiii

You missed out on my first point though

Well for sleeping, I’m Mastermind ,
and the word Nutrition , hydration & exercise is out of my life Dictionary and replaced with junk food, video games,
that’s the reason I didn’t responded,
,
,XD,
I know that’s matter a lot,

[anon77086103]

It was a tip that I picked up from my Bio-Energy healer and I had seen it online also. I think it was a lady who does online Reiki that I saw mention it also. I’ll see can I find the video.

It’s another form of grounding which is good to have if you cant go out and do it physically in nature.
I just do the figure 8 over and over on the bottom of each foot and the sides of the feet and toes and so on.

[Sawai_suthar]

@anon77086103

Stainless steel spoon and rub it on the souls of your feet is really great as well for pulling out the excess energy in your system.

thank you ! seamie

[ecaiii]

Fields, grounding and other techniques could only help as much
You know where the real problem lies

@Sawai_suthar

Nutrition , hydration & exercise is out of my life Dictionary and replaced with junk food

…
from the man himself

@El_Capitan_Nemo

the fields themselves are made to not do any damage, or be ‘forceful’.
At least energy body wise
but physical body, you have to replenish with good nutrition.

I hope you come back with an update of progress!

[Sawai_suthar]

@ecaiii

I hope you come back with an update of progress

Listening Schumann resonance fields, track me back on results,

I guess I’ve underdeveloped Nervous system , meridian, chakra etc,

Not only listening many fields but walking in buses/streets do the same with my energy body,
I feel exhausted after the trip ,
I feel it exactly @ The left side of cerebellum area ,
,
I need GroundinG,
A lottttttt of Groundinggggg 4 now