Pls Gimme TiP's for Overwhelmed Nervous System

:((
I’m on
Belly Breathing
Pranayam
Tapping
Cold shower
Grounding
and sometime listening Jing chi
,

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Have you tried vagus nerve stimulation, it surprisingly calms my nervous system whenever I feel overwhelmed…

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Nerve Stimulation and Healing.
Brain and Spine Antioxidant
Nerve Inflammation Help
All of the Mstates can help as well.
Cosmo volt.

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[Energy Body/Aura Deep Clearing Cleaning - YouTube]

I’m currently experimenting with 6 days stacks, one day off-stack with only the “energy body/aura deep cleaning” field. That’s about soothing your energy body.

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Yes I agree,
Stop all fields for a while and only play energy body aura deep cleaning

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during overwhelemed state ,even aura field didn’t work,
,
,
that’s why I put stopper on YouTube for a while and spend time on green grass , barefoot,
and
Deep belly breath or Cold shower with added lavender or chandalwood fume,

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Try holding some amethyst and hematite too

And this is odd I have an urge to tell you especially to hold amethyst. Which strikes me as odd becuae amethyst is not typically known as a grounding stone but who am I to argue with intuition

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Just by going what you have posted (for several times already), different titles but same issue: Overwhelmed Nervous System.

Let’s check- in;

:pushpin:Physical limitations of a person; the weathering, overall health coupled with nutrition and foods, hydration, rejuvenating sleep, balanced activities (physically, mentally, spiritually), I could go on and on

:pushpin:Have you listened to any other energetic/subliminal ones that may have resulted to this?

When you have this recurring theme. How long is a while? Hours? Days? Weeks?

Also, to avoid multiple threads of the same topic, you might want to stay in one thread

  • people keep giving the same suggestions, all over again
  • to help streamline the flow in our forum
  • when people who come here to search for similar problem/s it’s not all over the place.

My tuppence worth.

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be with nature, visualize roots growing down your feet and enjoy the moment while breathing consciously.

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I think for the first in my life I would use this phrase as a genuine advice and not as insult: Go touch some grass.

That’s it really lol.

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Apparently they’re already doing that, and been suggested to do the same with their other posted topics. @Elyas @Holist

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no it’s second time I’d posted it and still didn’t got answer,
other two post were related to brain pain ,
&
I’d posted twice due to reason of limited answers ,

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that’s what actually I do , Mostly , thanks

My question still stands

        The nervous system includes the brain, spinal cord, 
                  and a complex network of nerves.
            This system sends messages back and forth 
                  between the brain and the body.

Limited answers because people already shared the same/new suggestions?

Also, you can revive the same thread by having a new comment

:upside_down_face: :slightly_smiling_face:

Subliminal didn’t do that type of left cerebellum pain,
thats only happen with morphic fields ,
btw in the response of other post that I made regarding this, many of them responded that they suffer that type of pain too,

that’s all occur if I loop multiple fields for long time,
and gradually I feel ok to next day,
mana , crucible, aura, blockage, subconsciou fields, selenite, accupressure, root chakra, piterstite, BCM whole, gratitude , or unconditional love fields are exceptional ,
they didn’t harsh my brain

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Besides Grounding (including Grounding fields), maybe chakras fields could help and/or chakras work or/and Reiki - these are subtle and should calm, heal and strengthen your Energy System and your physical body as well, including your Nervous System.

All The Best. :pray:

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You missed out on my first point though… How are you in terms of overall health? Proper nutrition, hydration, sleep, exercise, etc.

Fields aren’t designed to overwhelm or hurt us, it’s usually the physical limitations of our bodies, when not taken cared of. Give yourself the time and patience to take breaks.

If you have tried with all their above suggestions and you still find “nothing” works, then you may have to stop all fields for a while, say a week, a day is not enough to take a rest when you know it keeps repeating for you.

You may want to try Ultimate Reiki - Star Exercise Meditation to build and expand your energy system.

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Body Primer from the Energy Course and Plasma Combo 1 from Plasma Protocol are my go to fields for any sign of overwhelm. Plasma Flaunt twice a day is great also.

Stainless steel spoon and rub it on the souls of your feet is really great as well for pulling out the excess energy in your system. It feels nice too which is a plus.

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The stainless steel spoon rubbing feet sounds interesting :thinking: is there any additional information or reading materials on this one?

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