How do reach such low points in our lives?
What keeps us stuck in these low points?
Indeed, there are internal and external factors to this. We could be in this scenario because of our decisions, or because of the decisions of others. We can be kept in this state because of our perspectives or the ambient we’re in.
But sometimes a ‘why’ is important to be questioned. These low points could be where our best paths lead, depending on our current incarnation. If there are hardships, I think its natural to try to change them as soon as possible, but being aware of why these things may be happening is a important piece of the puzzle. “What lead us here?”
What stops our efforts from making any change in our lives?
It can be a matter of approach, or a matter of timing. We may lack the view of the full picture of the situation we’re currently in, so there may be unknown important factors that enter conflict with the approach we’re using. Or we are already doing things in a way in accordance with our best path and just have to keep on going.
If the latter is the case, then there’s just so much that willpower can do, or is the efficient way to go about it. I find that all things should be easy, unless there’s a reason for them not to be. If that’s what happening, then it can be really hard. So, it could be interesting to develop other fuels to our actions and mindsets that work together with our wills. One of them is Faith. Even feelings like guilt or shame can be useful if channeled in the right way.
What are some practical ways to fix these situations?
Money really helps in most cases.
What are some spiritual ways to fix these situations?
I’d center my approach in mindfulness, love and faith. It may not change the current situation, but it should at least help with the negativity.
On that note:
Integrity comes a long way.
By the way, the Serenity prayer is quite nice:
“Father, give us courage to change what must be altered, serenity to accept what cannot be helped, and the insight to know the one from the other.”