After I saw the field here I made my research online and the inventor of the Soleus Pushup recommends to perform it for 3 to 4 1/2 hours every day. So I think you will only see benefits if you have the time to loop the field for 6x or more times :)
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Iām pretty sure this (soleus) field is working. Something is workingā¦ Iām getting peeeeeeled 
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Soleus Workout is pretty wild.
Song is actually pretty catchy, makes you feel like Achilles breezing through a battlefield.
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Hi, any updates on using antimony red oil and MitoQ in the long term?
MitoQ works so well I keep forgetting to use it! Gives me a 30% boost? Donāt quote me on that.
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Any more updates?
I seem to have chest tightness when I take it in supplement form so I would like to try this audio instead-coq10
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CoQ10 isnāt very bioavailable in oral form at least as far as I know.
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Thatās Ubiquinon as a form of CoQ10. That has to be converted to Ubiquinol by the body but as we age this conversion becomes far less efficient than at a young age.
Pure Ubiquinol is the bioactive form of CoQ10 and also available as a supplement.
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Thats the one I have been taking. It went fine for a while but then chest tightnessā¦
I stick to 300 mg Magnesium glycinate now and 4000 d3k2.
Iāll play this a few times p day.
I come back to the mitoQ audio every now and then, I always seem to forget about it and then go, oh yeah! I think itās good for a while, and then it isnāt as much. It might be one of those things you should cycle on and off of anyways. Like anything, see what works for you, but always remember that with more moving parts you get more complications.
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RIght now iām listening to the field Mitoquinol Mesylate. I love the music! one of my favorites from Sapien Medicine 
I donāt exactly know what Savior of the World is doing, but I tasted a funny flavor in my mouth the first listen. After two loops I stopped playing to let it work. Itās induced a grand sinus drainage in the upper sinuses which is something Iām always needing. Had dry mouth for a short time. Quite potent. Not for looping many times imo! Dosage definitely makes the medicine. Iām impressed and amazed at how well itās induced this drainage.
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