Now that you say it I rarely eat the foods you mentioned.
Really? Not even pasta/pizza?
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In my country pizzas and hamburgers are not very popular. I prefer rice, potatoes and fruits over pasta and bread products. So that is why I rarely eat them.
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Oh God, you poor thing. (Jk, actually very healthy food choices in your country)
Where do you live? And not even citrus fruits and bananas?
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It’s a lot of other things too… Spices, sugar, etc.
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Hahaha :D I am from a small country in Eastern Europe called Bulgaria. Now that you say it I probably get a good amount of histamine as I eat a lot of bananas, citruses and some of the foods in the list.
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I’m very familiar with Bulgaria!!
And looks like we may have found something! It’s difficult to cut out some of those things, but I’m doing this myself. There is a huge difference when I cut everything out, including olive oil. Maybe it will work for you too
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Really from where are you?
I’m from America lol, but I’ve known a few people from Bulgaria, and I pay attention on History class 
lol
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That’s nice I remember I watched a show which said that americans aren’t familiar with europe and its countries. There were even people that didn’t know where europe is located (the last part is probably a hoax thought). It is nice that you are on the good side :D
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I have started an allergy combo that consists of :
- full body detox
- new stem cells
- lymphatic system boost v.2
I started a few days ago when allergy was at its worst . Had read eyes and felt extremely lethargic. I listened to the full body detox for 1 minute and the red in my eyes disappeared almost completely and I got a lot of energy back .
Be careful to start slow I only add 30 seconds every week because it’s very strong .
I also own the advanced healing audio. I don’t know if it has helped with allergies. I didn’t listen very regularly though.
Thanks for whoever’s tip it was to include the bone marrow audio . I’ll add that to my playlist too.
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I found this article about a boy who was cured from his peanut allergy by a bone marrow transplant ,which wasn’t intended. So bone morrow does seem to play a role in allergies and healing bone marrow is actually able to cure those.
I too have a peanut allergy so maybe I’ll be able to eat peanut in a few months!
It also works the other way around
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Yeah allergies are a real curse especially when the seasonal allergies come around. I am glad you got better.
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Epidermal growth factor might help with allergies !
Check this out
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HAHAHA (it’s true, that’s why I knew I had to mention I paid attention in History class) 
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I tried bone marrow audio yesterday . Today my allergies were actually quite a bit worse .
I ll stop using it and see if its gonna be better tomorrow .
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This may help:
From the description:
“ Aventurine benefits the thymus gland and nervous system. It balances blood pressure and stimulates the metabolism, lowering cholesterol. Aventurine has an anti-inflammatory effect and eases skin eruptions, allergies, migraines, and soothes the eyes. It heals lungs , sinuses, heart , muscular and urogenital systems.”
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Microkinesis and Acut-automaton are good for allergies.
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@Kristiyan Quite a useful thread/thanks for the thread, since I also have allergies!
Thanks to everyone who has answered!
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autoimmune reveral field and dna rpr field