I am listening to this daily 2x followed by Internal Chemical Crucible, emotional release, become whole, pure magnetic heart coherence and love gratitude.
I had no right to be sleeping on this audio so hard. This is the first time Iāve felt any relief from my anxiety in 5 years. Also saw visions of faces I didnāt recognize while meditating to this, not sure if anyone else experienced the same. Really interested to see where this goes, I canāt thank you enough dream this is insane
You can pair it with Alchemical Crucible and Outlook retrainer for a nice compounded experience1
ai believe
Those 3 loopings yesterday already helped me make a lot of progress with my anxiety. Usually when I get facetime calls my heart starts racing and I just let it ring to avoid having to pick it up but today that experienced was dampened by about 90%. I had a really short spurt of anxiety and said fuck it and just picked up the call. Also I slept the best I had in a long time last night. I donāt have anxious thoughts that keep me up but just the fact that I was always on fight or flight stopped me from getting good rest.
The stellate ganglion blockade part of this audio might help with CRPS . which is often overlooked or misdiagnosed by doctors.
Iād recommend this field and the vitamin D and C fields as it has been shown that crps coincides with high free radicals and cytokines.
This is going to get a little personal. Content/trigger warning for adult matters and MeToo kind of topics.
So in the past Iāve been unlucky to get unwanted advances from people.
It really shook me up, and I knew it might be affecting my relationships, but I hadnāt realized the extent.
I tried the PTSD field mostly for the SGB aspect. Not very often, maybe once or twice month, for some tension migraines. But under the surface apparently it was also addressing those things Iād pushed away.
The difference that I notice lately is that I have been more likely to initiate intimacy with my partner, whereas before I was touch averse. Itās not as bad now, but I remember at the early years having to control the urge to smack their hand away, or wipe away kisses, because I knew it would be offensive to them if I did that in front of them. Then during acts of, ehem, connection, I wasnāt really there sometimes. Kind of a āclose your eyes and think of your dutyā moment lol. I had to control feelings of repulsion or discomfort, especially towards touch on certain parts of my body which had been objectified all my life, since puberty. I honestly had a phase there I thought I had turned asexual.
I thought it was just āpart of my personalityā. Turns out I have the potential to be more loving and open and affectionate than I realized. Just that those crummy things that happened in the past still had those effects.
So now Iām just working through it, and giving it time. I use and love Outlook Retrainer too. Best combo. I think itās really shifting things. Itās like mentally I had my arms crossed over to protect myself, (probably causing all that tension) and now Iām learning how to relax and not be so constantly wary. Iāll probably try to get New Perspectives when I have the means someday. But for now these two in a stack are working so great. Thank you for this healing!
I will never understand how some people can run and be so quick to question every part about these stories and incidents where behind it hides such beautiful capabilities of life ā¦ Maybe it happens for such a beautiful rediscovery :))
Lots of love lilo. All the loving thoughts and genuine love
Thanks for sharing. Let our collective divine feminine heal.
Thank you for sharing @lilo. Your posts are always so enlightening! This one in particular brought home a lot. Time to go off and ponder, and use this field until the parts of me that are numbed and stunned have thawed.
Thatās how it feels, you picked the words right from my brain. A thawing of frost, and the shaky uncurling of a fragile bud.
I was really scared to overshare, but I know there are others with similar experiences. As soon as it was out there I panicked and almost deleted the post (a contraction reflex Iām trying to push past) but I felt the support from my forum sisters and bros.
Forgot to mention earlier that I bookend the stack with BoL and Mana Circuits at the start, then (after recently getting it, just added) Pure Magnetic Heart Coherence at the end. (First reaction to the new release was ālol not for me because I donāt have a heart ā. But I tried to get to know it, and it must be doing something, more than I can tell.)
Virtual air hugs (at a distance that is comfortable to you), I hope your ponderings lead you to personal breakthroughs.
I am sure glad and immensely grateful that you decided not to delete your post!
And thank you for sharing your stack also. I am fortunate to have all the fields in yours so I am going to make a playlist and listen to it straight away.
Virtual hugs to you too!
You may add Prostaglandin problem to the stack as well
I want to send this to a friendā¦ i canāt find it on youtube, is it only on Patreon?
it is :D
Ahh itās okay! I found out he still has his Patreon subscription :)
I started using the stellate ganglion block clean version yesterday. I have a weird dizzy disoriented feeling all of a sudden.
It can feel disorienting when your view of the world (and the biology which produces that view) is changing.
I listened to the clean version an hour before gym. Big mistake. Was behaving like a total idiot and my mates were asking whether I was drunk or what lmaoo.