I think it helped me integrate it faster unintentionally at first when i used it as profile picture everywhere and then my screen on my phone which we use all day.
I printed it like 2 weeks after just because but i havent hung them because i want to frame them, so its been strickly the profile pics what have helped and that i stay a few seconds looking deep into it, noticing everything imagine is my heart out there connecting to others and everything and it always feels nice.
But i guess being the profile pic, its like it hooked to imprint itself or became ME we use different things for profile pics just because we like them but this little thing here just embraced me whole and ran with it like “you chose me to represent you now i am you”
And its all i needed.
So its just that, look at it like if you were just a heart interacting with others that were just hearts, nothing else, if we could all see only peoples and places and things heart, the real core we would learn so much about the others we would be more gentle, we would recognize that for some like shown in the mandala life has been rough and theres a lot of trapped hurt (like some hearts are dark in the center) but we are all beating and trying in the same net all of us, have the same in the end: A heart that wants to connect.