Question about mindfulness audio

[uial]

It can create new permanent patterns in your being over time.

Here’s a tip from an article the Sapien team plans to post on the blog:

@uial

• Listening to an audio field every single day will overtime create a new permanent pattern in your being that will persist even without you listening to an audio. Morphic fields in your energy system or anything develop through persistent repetition over a period of time. So for example, if you would like to feel love and gratitude every day, listening to that audio every single day for a long period of time would eventually make the feeling of love and gratitude a very natural state of being. Just like if you are depressed or very negative, that natural state of negativity developed over many repetitive negative thoughts over a long period of time.

Also, Mindfulness is a Self Realization Series audio. The audios in this series will gradually chip away at bits of the false self created by ego, which can have a lasting effect.

From the description of The Interconnection of Everything:

Our new self realization series is a means by which people can begin to understand things in a much larger perspective and lay a very solid groundwork or base state of being able to accept any larger form of complete enlightenment. Either way it helps you to unfold as a better person, more complete spiritual person and universal being. You can see this series as as different paint removers that peel off bits of the heavy paint of the false self created by ego.