Have you used cards before?
If yes/recently - go directly to/with “Healing” card, look at it and say Healing Activate, for better results, keep the card on the screen, near you, wait 20 minutes, repeat - look at the card, followed by “healing activate”, wait 20 minutes again, repeat…
Do this for as long as necessary, also sometimes you may need to let the body dump all that you dont need, but if you go way too often and more than 3 times, take some medication, its urgent.
Also, Orgone Acumulator helped me when i was sick.
Heal those around you - use it for yourself.
Going to the toilet 5-6 times is an upper limit, so better not risk it, better take medication and Drink Water, Plenty, to Hydrate.