Man, I’m a lil tired, but what’s more tiresome is the thought of how tired i will be tomorrow lol
Yesterday i slept 4ish hours and worked about 10 hours (quick day today)
The day before i slept 3 hours before work
I got off work not too long ago, it’s 8:45 pm, I’m going to be at the gym at 10 pm, will have a 3 hour work out and i have to be back at work at 6 30 am, so i will probably sleep 2-3 hours before working a 12+ hour shift lol
@Noesis lol it’s not what you think! Just venting a little haha
That reminds me of when I would stay awake until midnight and then meditate until I fell asleep only to get ready to work again at 5:00… I was running between 5 and 7 miles after work too at that time lol… sunshine can help with things
Damn, i wish i had that discipline with meditation haha soon soon… I’ve been meditating a lot more recently, one thing i wanna try is meditation directly after working out, it just makes sense to me
Which reminds me, for some time back when i lived in California, i would do burpees upon waking up the moment i opened my eyes and would dive straight into meditation to simulate remaining calm while in a crazy environment (since my heart rate would be all crazy from the burpees, I’d try to calm my heart and breath as fast as possible) i used to do this with my best friend but we only did it for a few weeks i think… i did this back when I dreamed of being a boxer, i thought it would help me remain calm in the ring
Right after work too lol the first few steps where probably the hardest i bet, since you got a work days fatigue on the surface you need to shake off… That’s how it is for me when I work out after work, once i shake it off I come alive
I’ve never ran 5 miles straight… I’ve gotten to 5 miles on one occasion but i had many breaks lol i always disliked cardio with a passion haha
I think I did too much. —I had a clean diet but got crazy cavities after a few years of doing that. All the sweating leeches the calcium out of the teeth and bones . --So I’m not as hardcore as I used to be, but my teeth and bones thank me for it lol.
Thats crazy man! I didn’t even know you lose calcium in sweat
Man, sweating is like giving birth then! (To a minute degree lol) i hear a lot of women lose teeth when giving birth cuz the baby leeches the calcium too
I’ve been known to be a heavy sweater since highschool, I’d always warm up crazy fast and start sweating bullets left and right… i always thought it was a good thing lol
That’s 3,188 replies of poetry, knowledge, drama, passion, love, hate, friendship, history, blood, sweat and tears
Looks like you got some studying to do
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I don’t think no one else in this thread knows what you mean by that lol
Pitbull Dale Powers 2022 confirmed?
Lol i won’t be able to unsee Dales name in this fashion
Do you still use the term “dale” in New York?
I used to in California when i lived there at first till i forced myself to stop lol… Idk if you even use it to begin with
Well, a lot lol
I got some business plans and other types of plans i need to begin over there… Gonna live half of the month in the woods and the other half imma live in the city while creating a brand/movement basically
I’ve been reading Dale’s articles. They’re pretty cool.
I don’t like staying in a state of receivership, so when I’ve read his descriptions about how to do things like the mind-based strength training—those things help me see where Dream may have gotten ideas for some of the fields (or better insight into some mechanisms used). It gives me things to look into and train to and try replicate on my own.
sunshine can help with things
. --So I’m not as hardcore as I used to be, but my teeth and bones thank me for it lol.
thats really good! Haha
