nice
I think I will follow a diet like that too for 2 weeks to see if any benefits myself
Allowed fresh foods
Many naturally gluten-free foods can be a part of a healthy diet:
Fruits and vegetables
Beans, seeds, legumes and nuts in their natural, unprocessed forms
Eggs
Lean, nonprocessed meats, fish and poultry
Most low-fat dairy products
Grains, starches or flours that can be part of a gluten-free diet include:
Amaranth
Arrowroot
Buckwheat
Corn — cornmeal, grits and polenta labeled gluten-free
Flax
Gluten-free flours — rice, soy, corn, potato and bean flours
Hominy (corn)
Millet
Quinoa
Rice, including wild rice
Sorghum
Soy
Tapioca (cassava root)
Teff
Grains not allowed
Avoid all foods and drinks containing the following:
Wheat
Barley
Rye
Triticale — a cross between wheat and rye
Oats, in some cases