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Too late, I already saw it 
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Itās just the wear and tear of the photograph, if you look closely it is printed on paper
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Thanks for the cortisol comment. Iāve been missing that. I may have adrenal issues too. Iāve been burnt out x3 for a while now.
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Iām glad to help brother. I have also gone through a couple of bornouts and it is bad, it sometimes takes a few months to return to normal depending on the level of daily stress, with so much research plus my expirience I discovered that adrenal fatigue begins after a long period of stress, you have to Your body produces a lot of cortisol for weeks or months and you feel irritated, then there comes a point where your adrenals can no longer produce enough cortisol for all the stress you face and then symptoms of adrenal fatigue appear. At first you may think that your cortisol is very high but it is the other way around, it is very low, both extremes are bad, a lot or a little.
The best way to recover is to rest, sleep early and moderate physical activity, such as a short walk or qi gong. And of course avoid stressful situations , which is a bit difficult when you work and have many things to do but we must reduce as much as possible and not put too much pressure on ourselves.
Some energizing fields, as I said before, are good as long as it is not adrenal energy like caffeine or citrine xd but rather pure life force
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I was meaning more that you delete a lot of things lol.
But that too, I guess. It looked like this for me:
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Never played anything so no game gives me nostalgia.
Ape Escape maybe but nah.
Street Fighter, King of Fighters days were good though.
Dude, I remember I got Ape Escape and couldnāt play it (xmas gift, which here is given one day before school). Then it snowed. I played a bit but I preferred the snow.
But my teachers decided to actually get to know the village they worked on (mofos came with all the snow and all, to find not a single kid went to school xD) and were walking through my houseās street so back inside I went.
I basically played the game cause I was forced to xD
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Yeah none of that for me. I was too old for minecraft when it came out/became known.
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All the things I never knew existedā¦ lol
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I can look for it xD
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nah, I want to forget that I just heard about it xD
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I just remembered this, this qigong routine is very good, do it only if you have already overcome the initial bornout and are not so fatigued. Another interesting discovery is that the healthier and stronger your kidneys are, the better the adrenals function because they provide support and vitality.
and another discovery is that your liver is also involved, because if your liver has any dysfunction or is not functioning optimally then your kidneys have to do extra work, they are forced to filter blood and urine which produces more fatigue and adrenal weakness.
Strengthen and heal your liver and your kidneys will be less loaded which will make them heal and strengthen and consequently also the adrenals. It is not something that happens overnight but it improves little by little if you remain consistent.
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I mean, as a kid kid, I played plenty of games. Iām just not that nostalgic about them.
Driver and Tony Hawk took many hours xD
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Thank you thank you ^^
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For phone games, Monument Valley is all I know. Pretty much. Hella beautiful game.
Altoās Odyssey is good for a while. It has a zen mode even, no deaths, just to relax.
Everything else is the typical painstaking grinding rpg. There was one that was good but I forgot the name. Not even one of the most popular ones.
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'Murica 
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