Uhhh
Pretty much
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Imma get back to the gym in 2 weeks or so
I just gotta get my money situation correct after a little thing that happened that I needed to get sorted
But I thinkā¦ in like 2 or 3 days after I sleep good and eat good, imma get back to doing some of ma ol calisthenic shenanigans
Cuzā¦ They really are something that I can really do for like 10 minutes and get really burned out and sore lol
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I actually want to go all out on calisthenics in this next frontier of my life (and boxing)
I always wanted to do a one arm pull up (no assistance from other arm)
Imma do dat
One day
Shoooootā¦ A one arm muscle up 
Now thatās some thing to skip a rock on a lake about
What kind of work outs u be doing?
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I see
Calisthenics are true power fr
Itās extremely dope
Also gives a very nice look
Not too big yk, but like lean muscles
Thatās admirable. Somewhere in my mind I also want that, but not hard enough yet x)
Iām doing beginner yoga + exercise for strengthening back muscles(for posture )+ exercises for flat feet(apparently my left foot is flat and thatās why left leg was hurting).
Doctors said itās the foot that created the imbalance. But I checked out a really good doctorās videos on ytb and according to him itās usually the upper body problems that create a flat foot.
Anyhow, itās beneficial to exercise it anyway
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What does this mean?
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This is going to help everything
All the way up to your neck
Really good stuff youāre working on
The foundations
To build a castle you must first build a worthy foundation to hold one up
Thatās interestingā¦
I donāt doubt it lol
Everything is interconnected
I got these barefoot glove shoot I use for the gym
I really like em
When your toes are crowded instead of spaced it makes your anatomy not as functional, from your ankle to your knee to your hips to your torso
Really good investment, I recommend it and anything to do with fixing toe posture
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See how the rock skips on the surface?
I mean, imagine you by a lake alone
Just throwing rocks making em skip
Just dreaming and shooting
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Still in my own weird world.
The various channellings from the Ascended Masters are an interesting case study.
Lots of people get into channelling, but there are few that I would invest much time in studying. But, now that Iāve been checking things out, thereās an interesting set of insights gained. Channelling seems to work with an a-symmetrical mirroring. And the sorts of dynamics in a personās energy body, their general life history, and also the overall clarifty of core consciousness all have an impact on things.
So, anyone can channel. But they have to be near the level of a perfect adept for the channelling to be clear. Itās a bit like those funny tarot readings on youtubeāwhen people arenāt clear, the channelling/reading says more about them than it does about the person or subject they are presenting about.
The early materials from the first half of the 1900ās are quite superb, though. Alice Bailey and Geraldine Innocente were exemplary, and the early channellings of Morya and St Germain were all very good as well. It seems like there were fewer and fewer clear channels as time has gone on, though. There are a lot more people out there, but few who seem to have the superb trifecta of high spiritual (Core consciousness + energy) and extended intellectual development.
So, once again, Old is Gold for me. Just collecting some of the written materials is like having radiant bricks of resonating light around. It makes it painfully obvious that all the significant learning is related to the the raising of oneās consciousness to try and meet a teacher. There are a lot of profound books that hold high patterns but have limited radiation. They kind of demand that you work to comprehend them. But all of these Ascended Masters things seem to radiate; they have a teaching quality that reaches outward. I should have paid more attention sooner, it may have saved quite a bit of time.
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I also had an interesting insight about the relation between the new age ideas and traditional alchemy when exploring the Crystal Skull legends.
Some speculate that the Crystal Skulls were used as a sort of compensation tool when Atlantis began to decline. Somehow, in some correlation to the fall of Atlantis, the earth was shifting into a dysfunctional orientation. Some sort of earth/pole shift that would also eventually sink Atlantis.
But, supposedly, the configuration during the golden age was such that all of the earthās natural portals and leylines were linked up and properly oriented with the other cosmic civilizations. So the 12 main star nations / zodiac/ etc. had a full connection to earth and people could connect psychically in a coherent field of cosmic energyā no āveilā. Presumably, there was a shift that caused that connection to break for the earth and for humans (damaging the general energy structure for humans and the planet, causing the āveilā to form, thus separating things into the material world and the āotherworldā). But, before it had taken full effect, the legend says 12 skulls (and the 13th as a backup) were made to strengthen the waning connection.
So, thatās interesting, because the whole deal of alignment with the stars seemed to match the shifting of the earth axis and the shifting of how our orbit relates to the Zodiac. The whole Ophicus to Scorpio thing ā from healer to venemous creature.
That seems to relate to the rise of the kundabuffer situation, where kundalini didnāt properly function and most people either didnāt develop their spiritual consciousness or they fell deeply into vices.
So, it seems like the New Age focus on collective ascension is actually the creation of a New Atlantis. And that talk of an earthly re-alignment, and partial pole shift is a lot like the Taoist solidification of the microcosmic orbitāthe stabilizing of the transmutation of energy. (Just supported by a coherent and integrated relation between the 12 zodiac and the planet, rather than the MCOās 12 orbital acupoints and the lower dantian).
That is interesting to me because a number of older alchemical writings discuss a time where alchemy didnāt take as much work. It just took internal focus. But itās neat to see how the patterns of personal internal alchemy are showing up in some of the external signs of the New Age alchemy for the planet.
Itās a bit like how the alchemy process would reverse all the ingrained damage on a personal level, but the goals of the New Age would reverse a lot of the ingrained damage on a collective planetary level.
Itās pretty cool to see the connections, though most donāt know enough of the personal process to discuss the planetary things in detail.
Now, I guess a thought that remains will be: is this a true connection (as above, so below in some type of holographic relation), or is it just a coincidence because macrocosmic symbols were used to illustrate personal processes in the past? lol
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Yeah, but how was that relevant to being able to stand on one arm?
I thought it meant something like āitās so cool that you can talk about it while throwing rocks on waterā 
Yepppp, exactly concentrated on that 
Bro those look fantastic
Do you wear em at the gym only?
Yes and itās gonna help posture too. Feet health is important
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How do you research stories of people who donāt speak English for example?
A couple of months ago I found out there is this russian woman whoās considered to be really good at it and whoās been doing it for years.
I watched a video of hersā¦ and well, I didnāt understand much, I was really new to this and sorta scared lmao.
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Cuz itās like something to dream about achieving
And making rocks skip while alone is dreaming time lol
Ya
Cuzā¦ I donāt wanna wear out the bottoms outside
I want a second pair for daily use
They are very light
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Ohhhhhhhhhhhhhh
I get it now
Thanks brothaa
Do it certainly
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A random remembrance of Alkul:
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That can make things tough. Machine Translation is better these days than it has been in the past. Voice recognition+ transcription is too. So, auto-translated subtitles can be helpful. Or getting a transcript and using different things to translate it on your own can be helpful too.
A decent number of schools/people also have students who want to spread the word, so you might be able to find supporting materials that can help you understand things.
Youāre reminding me of the Russian magic school I saw a while agoā¦ I think they had very good translated subtitlesā¦
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Drummer version of this:
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No I meant this woman
Apparently sheās considered a pro
Well, Iāve turned on subs, theyāre not showing 
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My neighbours lmao
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That oneās a bit tough.
This can be done to get a transcript:
Then the contents can all be copied (ctrl+a and ctrl+c) and pasted (ctrl+v) into a translator of your choice. Itās inconvenient and mistranslates a lot of things, but you can trace the big ideas:
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Thank you, Galactica (I donāt need the translation though, I understand the video)
Itās sad there is no normal translation on ytb, I was curious about your opinion on her
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