lol all these new informations made me drowsy
I donât understand
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what you didnt understand?
Everything 
Oh man im gonna be the happiest man alive on saturday
So the brain thinks about stuff right?
to think new stuff new neurons must be made. But also to reject things that are not the new thing.
makes sense?
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why what is happening of saturday?
Oh yes you are right
But I listened for more than a month and my diet was really healthy lol
I was obsessing over it a lot, thinking about it a lot but no neurons were made?
I completely let it go and bam results? Some weird way to build neurons
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I am rollinggggggg
And im gonna be listening to sapien medicine with my headphones while I lay on my bed
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the obsession made new patterns and the letting go was to reject the old
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Nice theory
I dont know if it saddens me or excites me the fact I realize, again, that results can literally come in any way
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There has to be principles to follow
I dont find the whole detaching thing good because I literally lost the desire. I lost all attraction for her although it came back stronger than before
If i have to lose the desire then whats the point
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yeah bro I was thinking the same
is this the reason why people say that you should enjoy the journey or stuff like that?
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People say this because dopamine feels good, they think the end result is gonna feel greater than the dopamine they were experiencing but it is said this is often not the case
I donât think I have experienced this because my expectations for my goals are realistic. I donât hold them as enlightenment (which people do, they glorify material things so much but people do not understand how satisfaction actually works to begin with)
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I meant that the journey matters more than the destination phrase
but I get what you say
why so much dopamine talking though?
You must have seen some dopamine detox video recently?
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Lol
Its been on my mind a lot
Master dopamine, master your entire life
Dopamine makes you crave suffering, let that sink in
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no donât let that sink in
because I aint a plumber ok?
thanks
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I have to make a confess
I am addicted to vitamin C orange-mandarin flavour
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That isnât always true.
They are basically saying âEnjoy Dopamine while you have it because you will lose it along with your motivationâ
But nobody actually sees it this way, we think whatever we are after is gonna be again, some type of enlightenment or liberation. It can be in some cases.
So we need to have a clear understanding of what we are actually getting at the destination and how is it gonna affect our lives. If itâs going to bring real satisfaction and less suffering then the journey doesnât matter in my opinion.
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