Is playing this after a porn relapse good ??? Lmk
1 Like
Itās not just good itās necessary 
Depends what your needs are per relapse. Sometimes you need to rebalance your hormones (i.e. excessive prolactin + cortisol), or ground yourself, or replenish your vital energies (mostly jing).
But - in my humble opinion - itās best to have a more coordinated system and schedule than ājust avoiding relapsesā. Nofap/SR is a long road and you need to ensure that you are actively supporting yourself with not only the right tools but also the right mindset and habits. Long and varied stacks are sometimes necessary as a result. If I were you then I would start by evaluating my specific needs and goals: Energy work? Abstinence? Healing Addiction? Dysfunction? Identify what is currently in your way and work from there. The best place to start holistically is by shifting your mindset, simply being kinder to yourself and fostering sustainable self-love, to really fuel your Nofap journey; The Hyper-Masculinity field is thus likely not all that important in the greater scheme, at least not for the time being. With or without a āstreakā you are doing a wunderbar job and are a splendind person regardless of your vices.
If there is just one field I would have to recommend as a good all-rounder, I would say Filipās SR/Dopamine Detox field is best, especially as a good starting point. Heās currently leading a 30 day challenge to test its results; follow the rules and see how you go! Ya might do better than you think!
Even then, most relapses arenāt all that important; a little slip here or there wonāt be enough to kill you! Just dust yourself off and keep on movingā¦
All I can say is start small; walk before you can run.
The link is here
Good Luck from one ex-fapper to another!