Does anyone here take some time off from listening to fields, subs etc. and how long is usually enough?
1 Like
Sunday for me is a day of rest from everything. from the fields, from the subliminals. on this day I listen to the only field for deep cleansing of the aura (morning). before sunday my nightly playlist is also not used
8 Likes
Thanks. What do you mean by ā Not buggedā?
1 Like
not used the night playlist before Sunday
1 Like
Thanks. I am doing my first day off in about a yearā¦? Letās see how it goes. I felt I wanted a day of ā silenceā 
3 Likes
and this is reasonable.
in some of the comments I read that people take longer breaks (week).
the less a free day once a week is not difficult to do
3 Likes
iāve begun incorporating more of an energetic rest from morphic fields when i go to sleep! i started getting busy which is exactly what i was looking for and i was wearing my tags and servitors 24/7.
now iām wearing them when iām awake and also giving them their own break when i go to sleep.
i had this idea to link my servitorās accessories together during the night to see what would happen. my theory is theyāre connecting energetically and since theyāre the fae and the energetic support, iām sure their energies complement each other based on their abilities.
i feel more organized and energized incorporating these sleeping breaks. as a friend on this forum told me, less is better!
iāve re-established some of my favourite subliminals back in my sleeping schedule because i like sleeping with sound.
ādream meā is doing pretty well for themself!
5 Likes
@intent you can try different combinations and options for rest, and choose exactly what will be more acceptable and effective for you. based on feelings and your needs
1 Like
Yes, I will try and see what works better. Feeling is the only guide for this, I suspect.
2 Likes
Interesting. I was starting to feel disorganized. Also some weird effects, though not necessarily negative. Letās say, just not smooth, but with positive outcomes. I still keep my embedded fields on items and one tag on me. I understand that in order to be incorporated into ones energy body? energy field? One must wear them continuously?
my opinion, but consistency is better with this approach. i think of it like exercising. youāll get better if you keep consistently working out and taking your rest days compared to working out every day without giving your muscles a rest.
when I take my breaks, i give my energy body a rest and I feel better.
this is my personal account and everyone is different so maybe what i experience doesnāt apply to others who CAN wear morphic fields 24/7. i just know myself enough to know that i need breaks for rest.
2 Likes
IMO giving your energy body a rest is a good idea. But if you are using fields for permanent physical change, then you should consider this post from Team Sapienās official FAQ:
Q: What if I miss one day? Do I have to listen everyday?
[ā¦] if you want to make permanent changes like to grow taller or lighten your eyes, you MUST listen to it every single day. You will stop the momentum of change happening in your body if you miss a day. It is likely that it will revert back to normal if you stop listening.
I highly suggest you listen once in the morning and once at night. This is all it requires to make the changes you desire to listen consistently and not miss a day.
5 Likes
Good to keep in mind about the physical change fields. It seems that those at least should not be set aside for a breakā¦ thanks.
1 Like
Generally I like to listen to a whole bunch for a day or 2, then take a week or 10 days offā¦then listen to a whole bunch again for 2 more daysā¦
then come back to the forums and complain to @El_Capitan_Nemo about how his fields donāt work!
YMMV 
12 Likes
LOL! But do they work like that? I wish my subconscious would get the message so fastā¦ You must have a direct line with itā¦ !
No. I was joking.
āthen come back to the forums and complain to @El_Capitan_Nemo about how his fields donāt work!ā
4 Likes
Ha ha hahaha I thought you were joking only on the last part, about the complains ā¦ !
1 Like
My teacher, who has now passed, once told me, āIf you think meditation is boring, then youāre just thinking! But when meditation for a usually sincere practitioner begins to seem like a chore and you no longer look forward to it, as though it was not Friday evening but a Monday morning, STOP! Take a break, refresh and reset yourself, and then get back to your practice.ā
A bunch of things seems to help me with the resting period ā¦
- Adding the Meditation audio from the course to my nightly stack (thanks to @_OM)
- Taking a day off every week from all audios and all tags (generally Saturdays, followed by a Sunday morning of Deep Aura Cleanse)
- Sometimes, I just intuitively know that the body needs āenergetic restā and I put all my tags and audios away for at least 16-hours. This recently happened after constantly wearing the new Subconscious Limits Removal tag.
- One every 3-4 months, I do a 3 (or 5) day water fast, observe silence and stay away from all forms of communication (including reading a book) - and also from all energy work other than just being present. Really helps me clean all the excesses out - physically, emotionally, spiritually!
21 Likes
Hi there! Interesting what your teacher told you about meditation! I agree with her. Sometimes meditation seems like a chore. I find it impossible to meditate in those days or even weeks and more. I have gone to both extremes, from a lot of meditation to not wanting it at all for a long time.
Thanks for sharing your routines around the resting period.
" including reading a book" interesting thatā¦ I find refreshing and necessary not doing social media but never tried the book partā¦ Sounds like the brain goes on vacationā¦or into a tranceā¦ 
1 Like
My teacher (this one) was a āHeā 
If you have never done a dark retreat, that is quite something! Did two of those a decade ago and they were truly life-changing!
9 Likes