Need help restoring my trust in comfort
I have become very skeptical and need guidance, thanks!
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Sure man
Sending support
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Sending healing energy.
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Hi what’s this mean exactly? You don’t trust in comfort?
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Oh, you know. If you relax a bit and then get sucker punched, you then learn to be more comfortable with a discomfort of your own choosing (in many cases, a prolonged vigilance).
A generic strategy to prevent being victimized in various circumstances.
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Belly breathing Is you answer.
Your nervous system is on overdrive.
Vagus nerve stimulation.
Do some emotional healing.
And classic star exercise.
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I was on. Antipsychotics that cause Anhedonia which makes me skeptical, also I grapple with metaphysical comfort ideas if you know you know.
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Will this work while I’m on drugs that prevent sleep
I can’t say.
Better use grounding field then.