Since this energetic process began, having an orgasmic ejaculation has sadly become a regrettable experience. I feel depleted of physical energy, depressed and essentially, like an addict that has relapsed. I don’t mind retaining for weeks at a time, but I want to enjoy the experience when I choose to take part in what should be a pleasurable experience, whether it be with myself or a partner. Honestly, it feels like I’ve been cursed.
For anyone who encounters similar experiences, what do you do to get beyond those terrifying first few days of vulnerability? This is a frustrating cycle I have continued to repeat for close to a year now, without much luck. I recently was told to study Sexual Kung Fu, but I am just learning the breathing exercises.
What audios or practices can help alleviate the difficulties of the first few days of getting back on the proverbial wagon?