Reading your post, I couldn’t help but recall myself at the very beginning of my acquaintance with Sapien Medicine.
Such a large number of fields, such diversity among them, and inspiring descriptions! And then there’s the clarification that you can listen to the audio recordings while doing other things — the fields will still perform their function.
Overall, it felt like it was as simple as breathing — turn on the audio recording and consider the job done.
I put together several stacks covering various, but what I considered necessary, areas and started listening to the audio recordings from morning till evening.
A few days later, tension appeared. It felt like different parts of me were living their own lives, not caring about the others, just following the instructions received from the fields.
I should have realized then that it would be better to work with each level separately, but the temptation to get everything at once was too great.
And then I read on a forum about the possibility of internal resistance from the subconscious and the ego.
Having decided that this explained my “strange” reaction to the fields, I began to vigorously break down these obstacles, but it turned out that they weren’t the problem.
Time passed, the results were not very noticeable and not very stable, and two main enemies appeared — expectation and impatience, which created even greater tension.
Probably, at that moment I would have given up, saying that it was all nonsense, or that something was wrong with me, but something inside me stopped me, and I decided to change my approach.
The first thing I thought was that the human energy system serves as a conduit between a person and morphic fields. The fewer blockages and distortions there are in a person’s energy, the easier it is for the fields to assimilate and carry out their tasks.
The second thing, which my body was already telling me, is that a person consists of interconnected but still separate levels, and the best approach would be to work through them separately rather than lump everything together in the hope that the subconscious and energy will sort everything out on their own.
At the same time, I came across a topic on the forum:
"JAAJ’s Daily Self Love Stack"
At first glance, the fields gathered in these stages didn’t really meet my goals, but after taking a closer look and thinking it over, I realized that after putting the energy system in order as a guide, the next step should be to set priorities, and for that, it’s necessary to rediscover oneself.
Self‑love is often misunderstood as “narcissism” and self‑admiration.
I understand self‑love as integrity, as self‑confidence that doesn’t need the approval or admiration of others, as the belief that I rightfully deserve what I strive for.
Only with the attainment of this integrity, this faith in oneself, does one come to understand what you truly need.
And this choice will be made by you, not by the person who was before and who sought to look better in the eyes of others, to be smarter and more perceptive than others, while at the same time constantly doubting themselves.
In addition to internal changes that work from the inside out, “JAAJ’s Daily Self Love Stack” also works in the opposite direction, from the outside in, bringing many “bonuses.”
Therefore, in my opinion, if a person is committed to serious work, the best starting point would be “JAAJ’s Daily Self Love Stack.”
This will help lay the foundation on which everyone can build in the future what is truly important and necessary for them.
). However, trying to fit all of them into my daily routine is becoming too time-consuming and I feel like it might be causing a bit of nervous system overload or field rejection??
thank you so much Joshua!! You’re always so kind.