Self hypnosis audios

[lilo]

You have the right idea! You can play Ego Dissolution while performing your own affirmations or meditation.

Easy Ego Dissolution Meditation for Deconditioning the Mind

https://www.youtube.com/watch?v=fymE1pkQwXM Here’s a meditation me and @El_Capitan_Nemo have been doing that has pretty quick results in reprogramming the mind. It helps to meditate beforehand and get your mind in a clear space. But if you don’t meditate, that’s fine as well. Listen to ego dissolution. While listening, begin to self reflect on a certain issue of yours and start asking yourself…. What purpose does this serve me? Why am I still going through this? This should be something I l…